BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN BEGIN:VEVENT UID:863@breathelosangeles.us DTSTART;TZID=America/Los_Angeles:20250213T120000 DTEND;TZID=America/Los_Angeles:20250213T130000 DTSTAMP:20250202T123536Z URL:https://breathelosangeles.us/events/5keyfitness-presents-seniors-fall- prevention-class/ SUMMARY:5KeyFitness Presents: Seniors Fall Prevention Class DESCRIPTION:Experience the transformative power of Wisdom of the Body – R elax\, Reset &\; Renew\, an in-person event led by renowned movement sp ecialist Allen Pittman. This immersive session is designed to help partici pants reconnect with their bodies\, release tension\, and cultivate deep r elaxation.\n\nThrough a combination of guided exercises\, breathwork\, and mindfulness techniques\, attendees will explore ways to reset their nervo us systems and restore balance. With decades of expertise in body mechanic s\, somatic awareness\, and holistic well-being\, Allen Pittman provides v aluable insights into how movement and relaxation can enhance overall heal th and vitality.\n\nThis unique event offers a rare opportunity to learn f rom an expert in the field\, fostering personal renewal and a deeper under standing of the body's innate wisdom. Participants will leave feeling reju venated\, centered\, and empowered to integrate these practices into their daily lives.\n\nGET TICKETS\n ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/ 2025/02/5KeyFitness-Presents-Seniors-Fall-Prevention-Class.jpeg CATEGORIES:Wellness Events LOCATION:447 E 80th St\, 447 East 80th Street\, Los Angeles\, CA\, 90003\, CA \, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=447 East 80th Street\, Los Angeles\, CA\, 90003\, CA \, United States;X-APPLE-RADIUS=100;X-TITLE=447 E 80th St:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:STANDARD DTSTART:20241103T010000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST END:STANDARD END:VTIMEZONE END:VCALENDAR