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UID:273@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240519T100000
DTEND;TZID=America/Los_Angeles:20240519T160000
DTSTAMP:20240507T193548Z
URL:https://breathelosangeles.us/events/a-journey-to-well-being/
SUMMARY:Guided Expressions: A Journey to Well-Being
DESCRIPTION:\nFree Mental Health Awareness Event: Guided Expressions!\nEmpo
 wer Your Well-Being &amp\; Join a Supportive Community!\nIn the Mix is pro
 ud to present Guided Expressions: A Journey to Well-Being\, a transformati
 ve event in collaboration with Take Action for Mental Health L.A. County. 
 This event goes beyond a weekend activity\; it's a movement promoting awar
 eness and action for mental health across all ages.\nA Call to Action:\n\n
 \n 	Mental Health Matters: Did you know? 1 in 5 teens experience a mental 
 health condition\, yet treatment remains low. This event aims to bridge th
 e gap by providing access to resources and support.\n 	Empowerment for All
 : This event welcomes teens\, adults\, and seniors. Join us for an empower
 ing journey towards mental well-being\, regardless of your age.\n 	Togethe
 r We Rise: Managing mental health is a continuous journey. We offer tools 
 and resources to understand your path and celebrate your progress.\n\nGuid
 ed Expressions Highlights:\n\n\n 	Check-In &amp\; Resources: Connect with 
 mental health professionals and access valuable resources to support your 
 well-being.\n 	Community Connection: Build a network of support and connec
 t with others who share your journey.\n 	Education &amp\; Empowerment: Lea
 rn about mental health needs and strategies to lead a healthy life.\n\nJoi
 n the Movement:\nReserve your spot today for Guided Expressions: A Journey
  to Well-Being! This event is your opportunity to kick-start your wellness
  journey\, connect with your community\, and contribute to raising awarene
 ss about mental health in Greater Los Angeles.\nTogether\, we can make a d
 ifference!\nHashtags:\n#GuidedExpressions #MentalHealthAwareness #Communit
 yEvent #WellnessJourney\nEvent Details:\n\n\n 	Date: May 19\, 2024\n 	Time
 : 10:00 AM - 4:00 PM\n 	Location: Plaza 183\, Cerritos\, CA\n\nAbout In th
 e Mix\, Inc.\nIn the Mix is a 501(c)(3) non-profit organization dedicated 
 to bridging the gap between ambition and opportunity. Through innovative p
 rograms like Guided Expressions\, they empower underserved populations to 
 achieve economic growth\, mental well-being\, and a thriving community.\n\
 n\n\nBOOK SPOTS\n
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CATEGORIES:Wellness Events
LOCATION:Plaza 183\, 183rd Street\, Cerritos\, California\, 90703\, United 
 States
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