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UID:327@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240705T114500
DTEND;TZID=America/Los_Angeles:20240705T124500
DTSTAMP:20240629T162343Z
URL:https://breathelosangeles.us/events/abs-buns-and-guns-pilates-with-lau
 ra-2/
SUMMARY:Abs\, Buns and Guns Pilates with Laura
DESCRIPTION:Elevate your fitness routine with Abs\, Buns\, and Guns Pilates
 \, led by the dynamic Laura. This high-intensity\, full-body workout is de
 signed to tone your abs\, sculpt your booty\, and enhance your endurance.\
 n\nClass Features:\n\n 	Core Focus: Strengthen and define your core with P
 ilates-inspired movements that target abdominal muscles for a stronger\, m
 ore stable midsection.\n 	Booty Sculpting: Engage in exercises that lift a
 nd tone your glutes\, giving you a firm and sculpted behind.\n 	Endurance 
 Building: Increase your stamina and overall fitness level with challenging
  routines that push your limits and improve cardiovascular health.\n 	Inte
 grated Techniques: Benefit from a unique blend of Pilates for core strengt
 h\, yoga for breath control and flexibility\, and HIIT for maximum calorie
  burn.\n 	Metabolism Boost: Rev up your metabolism with this fun and effec
 tive workout\, designed to keep you burning calories long after the class 
 ends.\n 	Anti-Aging Benefits: Slow down the aging process with regular exe
 rcise that promotes a youthful\, energetic body and mind.\n\nWhy Join Abs\
 , Buns\, and Guns Pilates?\n\n 	Comprehensive Workout: This class offers a
  holistic approach to fitness\, addressing multiple aspects of physical he
 alth in one session.\n 	Fun and Challenging: Enjoy a workout that is both 
 enjoyable and demanding\, ensuring you stay motivated and engaged.\n 	Expe
 rt Instruction: Receive guidance and support from Laura\, an experienced i
 nstructor dedicated to helping you achieve your fitness goals.\n 	Communit
 y Atmosphere: Connect with fellow fitness enthusiasts in a supportive and 
 encouraging environment.\n\nWho Should Attend?\n\nAbs\, Buns\, and Guns Pi
 lates is perfect for anyone looking to improve their overall fitness\, whe
 ther you're a seasoned athlete or new to exercise. This class caters to al
 l levels\, providing modifications to suit individual needs and abilities.
 \n\nJoin Us:\n\nTake the first step towards a stronger\, healthier you wit
 h Abs\, Buns\, and Guns Pilates. Experience the transformative power of th
 is innovative workout and enjoy the benefits of a toned body\, increased e
 ndurance\, and a boosted metabolism.\n\nReserve your spot today and get re
 ady to tone your abs\, sculpt your buns\, and build your guns with Laura's
  high-intensity Pilates class!\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/06/Abs-Buns-and-Guns-Pilates-with-Laura.jpg
CATEGORIES:Mindfulness Events,Sports & Fitness Events,Things To
 Do,Wellness Events
LOCATION:Liberate Yourself\, 13323 Ventura Blvd Sherman Oaks\, Los Angeles\
 , California\, 91423 \, CA\, United States
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 Oaks\, Los Angeles\, California\, 91423 \, CA\, United States;X-APPLE-RADI
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DTSTART:20240310T030000
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