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UID:678@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20241024T080000
DTEND;TZID=America/Los_Angeles:20241024T090000
DTSTAMP:20241005T082555Z
URL:https://breathelosangeles.us/events/align-your-vibes-meditation-with-d
 r-day/
SUMMARY:Align Your Vibes Meditation with Dr. Day
DESCRIPTION:Join Dr. Dayanara ("Dr. Day") Thompson for an immersive in-pers
 on experience that blends somatic alignment with emotional healing\, desig
 ned to help you reset both physically and emotionally. Through a series of
  gentle stretches and carefully guided exercises\, Dr. Day will teach you 
 how to release tension and realign your body for optimal well-being.\n\nTh
 is session goes beyond just the physical. Dr. Day will guide participants 
 in exploring the emotional dimensions of somatic healing\, focusing on the
  deep connection between mind and body. You’ll learn to identify emotion
 al blockages that may be impacting your physical health\, and discover how
  to release these barriers for greater balance and wellness. This process 
 of emotional reset empowers participants to develop a deeper understanding
  of how unresolved emotions can manifest in physical discomfort or tension
 \, offering tools for a holistic approach to healing.\n\nWhether you’re 
 seeking relief from chronic pain\, wanting to improve flexibility\, or sim
 ply aiming to enhance your overall health\, this session is perfect for an
 yone interested in the powerful synergy of somatic alignment and emotional
  release. Dr. Day's expertise will guide you on a transformative journey t
 owards balance\, helping you align your body\, mind\, and emotions for las
 ting well-being.\n\nWhat to Bring:\nWhile we provide a limited number of y
 oga mats\, participants are encouraged to bring their own mats for comfort
 . Additional props such as blankets\, bolsters\, and blocks are welcome to
  enhance your experience. If you have any questions about specific items\,
  feel free to reach out to us in advance.\n\nAbout Dr. Day\nDr. Dayanara (
 “Dr. Day”) Thompson’s journey into holistic wellness began during he
 r studies in physiology and health sciences at California State University
 \, East Bay. Her deep commitment to helping others was further developed d
 uring her time as an Emergency Medical Technician in Oakland\, California\
 , where she learned to handle crisis and trauma with calm\, compassionate 
 care.\n\nHowever\, Dr. Day’s personal transformation began after she exp
 erienced a serious accident during her sophomore year\, which left her una
 ble to use her left leg from the knee down. Determined to heal herself\, D
 r. Day pursued an integrative approach to rehabilitation\, combining spina
 l therapy\, energy medicine (NET/Reiki)\, chiropractic care\, and self-car
 e practices. Through this comprehensive approach\, she made an extraordina
 ry recovery\, regaining her mobility and thriving both personally and prof
 essionally. This experience fueled her passion for holistic health\, inspi
 ring her to become a chiropractor with a mission to help others undergo th
 eir own profound transformations.\n\nKnown for her calm\, nurturing presen
 ce\, Dr. Day offers a unique blend of manual therapies\, including chiropr
 actic adjustments\, soft tissue techniques\, energy healing (NET/Reiki)\, 
 sonic healing\, and somatic release. Her goal is to guide each individual 
 on a personalized wellness journey\, helping them align their physical and
  emotional energies to achieve lasting balance and transformation.\n\nAllo
 w Dr. Day to lead you through this deeply transformative experience and di
 scover the incredible power of somatic alignment and emotional healing.\n\
 nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/10/Align-Your-Vibes-Meditation-with-Dr-Day.jpeg
CATEGORIES:Wellness Events,Yoga Events
LOCATION:Align Your Vibes - Studio City\, 12457 Ventura Boulevard \, Unit 1
 04 Los Angeles\, California\, 91604\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=12457 Ventura Boulevard \, 
 Unit 104 Los Angeles\, California\, 91604\, CA\, United States;X-APPLE-RAD
 IUS=100;X-TITLE=Align Your Vibes - Studio City:geo:0,0
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TZID:America/Los_Angeles
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DTSTART:20240310T030000
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