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UID:132@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240407T110000
DTEND;TZID=America/Los_Angeles:20240407T123000
DTSTAMP:20240327T083734Z
URL:https://breathelosangeles.us/events/breath-mobility-workshop/
SUMMARY:Breath & Mobility Workshop
DESCRIPTION:\n\n\n\n\n\n\n\n\n\n\n\n\nExperience a reset with us\, harnessi
 ng the power of breath\, SMR (self-myofascial release)\, and flow movement
 s to elevate your mind-body connection\, enhance mobility\, and boost over
 all wellbeing.\n\n\n\n\n\n\n\n\n\n\n\n\n\nEvent Information:\n\nEvent Name
 : Breath &amp\; Mobility Workshop\n\nHost: Shannon Lee Whalen\n\nDate and 
 Time: Sunday\, April 7 • 11:00 AM - 12:30 PM PDT\n\nAbout this Event: Tr
 ans formative workshop where the art of breath work meets the science of p
 hysical wellness. In this unique session\, you'll experience the powerful 
 combination of controlled breathing techniques and specialized physical ex
 ercises\, including self-myofascial release and spinal mobility practices.
  Our approach is designed to release muscle tension\, enhance flexibility\
 , and improve overall body function\, all while fostering a deep sense of 
 mental clarity and emotional balance. Through dynamic and static stretches
 \, tailored specifically to your needs\, we address areas of weakness and 
 imbalance\, promoting a holistic journey to wellness and pain-free movemen
 t. This workshop is your pathway to a harmonious blend of physical rejuven
 ation and mental tranquility\, empowering you to achieve a higher state of
  health and well-being.\n\nTicket Information:\n\nPrice: $35.00\n\nRefund 
 Policy: Contact the organizer to request a refund. Eventbrite's fee is non
 refundable.\n\nGET TICKETS\n\nWorkout Session Detail:\n\nDuration: 1 hour 
 30 minutes\n\nFocus: Utilizing the power of breath\, SMR (self-myofascial 
 release)\, and flow movements to enhance mind-body connection\, mobility\,
  and overall well being.\n\nLocation: 117 W Bellevue Dr Pasadena\, CA 9110
 5 United States\n\nTags:\n\nUnited States Events\n\nCalifornia Events\n\nT
 hings to do in Pasadena\, CA\n\nPasadena Classes\n\nPasadena Health Classe
 s\n\n#workshop\n\n#mobility\n\n#event\n\n#breath\n\n#lowercase
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CATEGORIES:Wellness Events
LOCATION:117 W Bellevue Dr\, 117 West Bellevue Drive Pasadena\, CA 91105 Un
 ited States\, CA\,  United States\,  91105\, CA \, United States
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