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UID:669@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20241028T190000
DTEND;TZID=America/Los_Angeles:20241028T203000
DTSTAMP:20241004T171954Z
URL:https://breathelosangeles.us/events/breathe-deep-breathwork-for-living
 -your-best-life-ever/
SUMMARY:Breathe Deep - Breathwork for living your best life ever!
DESCRIPTION:After a five-year hiatus\, Breathe Deep returns to The Church i
 n Ocean Park every Monday night! Participants are invited to experience an
  evening filled with music\, relaxation\, and profound transformation in t
 his stunning venue. Attendees often leave feeling like they've stepped out
  of a completely different body\, refreshed and revitalized.\n\nThis form 
 of breathwork\, known as conscious connected breathing\, is particularly e
 ffective because it impacts both emotional and physical well-being. It’s
  easy to follow\, making it accessible to everyone\, and many participants
  experience remarkable benefits even during their first session\, includin
 g:\n\n 	Deep relaxation\n 	A quiet mind\, free from chatter\n 	Energized s
 ensations coursing through the body\n 	Release of emotional pain\n 	Revita
 lization of the body\n 	Reduction in stress and anxiety\n 	Lifting of depr
 essive moods\n 	Improved sleep quality\n 	Enhanced concentration and adapt
 ability\n 	Access to higher states of consciousness\n 	Unlocked creativity
 \n\nAttendees are encouraged to bring a yoga mat\, water\, and a blanket f
 or warmth and comfort. It's also recommended to wear comfortable\, breatha
 ble clothing that allows for a full range of movement. To optimize the exp
 erience\, participants should refrain from eating at least one hour before
  the class.\n\nPrepare to be immersed in an epic playlist of energizing mu
 sic that will accompany the breathwork journey!\n\nFacilitated by AndyAtom
 \, a certified breathwork instructor since 2017\, the session is rooted in
  a passion for this transformative practice. Andy is dedicated to sharing 
 this powerful tool for healing and growth\, believing deeply in its life-c
 hanging potential.\n\nThrough Breathwork\, participants can step into thei
 r most fulfilling lives and feel incredible while doing so!\n\nGET TICKETS
 \n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/10/Breathe-Deep-Breathwork-for-living-your-best-life-ever.jpeg
CATEGORIES:Wellness Events
LOCATION:The Church in Ocean Park\, 235 Hill Street \,  Santa Monica\, Cali
 fornia\, 90405\, CA\, United States
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 onica\, California\, 90405\, CA\, United States;X-APPLE-RADIUS=100;X-TITLE
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DTSTART:20240310T030000
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