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UID:57@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240318T160000
DTEND;TZID=America/Los_Angeles:20240318T170000
DTSTAMP:20240312T124146Z
URL:https://breathelosangeles.us/events/club-chakra/
SUMMARY:Club Chakra
DESCRIPTION:\nIn this enchanting workshop\, children aged 4-9 will embark o
 n a magical journey to unlock their inner light! Through playful explorati
 on\, they'll be introduced to the fascinating world of chakras\, those swi
 rling energy centers within their bodies. Just like a compass guiding expl
 orers\, these chakras will help them navigate their emotions and intuition
 \, becoming more in tune with themselves.\nThe adventure begins with a gen
 tle introduction to the concept of chakras. Using age-appropriate language
  and relatable metaphors\, the facilitator will explain how these energy c
 enters influence our feelings and wellbeing. Imagine each chakra as a vibr
 ant flower! When they're open and healthy\, we feel happy and energized\, 
 but sometimes\, these "flowers" can get droopy and need a little TLC.\nThe
  workshop equips young minds with powerful tools to nurture their inner ga
 rdens. Children will learn the art of affirmations\, positive statements t
 hat empower them and replace negativity with self-belief. They might creat
 e a personal affirmation like "I am brave and strong" or "I am loved and h
 appy." Repeating these affirmations throughout the day reminds them of the
 ir inner strength and helps them cultivate a positive mindset.\nNext\, the
  exploration of movement begins! Just like exercise gets our bodies moving
  and releases pent-up energy\, playful activities will help children learn
  how to release any "stuck" energy within their chakras. Think of fun yoga
  poses designed for little bodies\, or engaging dance routines that encour
 age them to express themselves freely. Through movement\, children will di
 scover a healthy way to release negative emotions and clear the way for po
 sitive energy to flow.\nAs the workshop progresses\, the excitement builds
  with a "Reiki share." Reiki\, a gentle form of energy healing\, will be i
 ntroduced in a way that resonates with young minds. Children will explore 
 the world of crystals\, each with its unique properties believed to promot
 e balance and well-being. Imagine holding a smooth\, rose quartz crystal\,
  known for its loving energy\, or a bright amethyst crystal\, said to calm
  anxieties. They'll also learn how to use pendulums\, simple tools that ca
 n help them sense the energy flow within their own bodies and those of the
 ir friends.\nThe spirit of collaboration is fostered as children practice 
 aligning each other's chakras\, a playful activity that teaches them about
  empathy and the interconnectedness of all beings. This sense of community
  continues as the class concludes with a truly magical experience: a cryst
 al sound bath. Imagine gentle\, soothing music infused with the subtle vib
 rations of beautiful crystals\, creating a calming and restorative environ
 ment. As the children lie down and close their eyes\, the sounds wash over
  them\, promoting relaxation and inner peace.\nFinally\, a guided spirit a
 nimal meditation invites children to connect with their inner wisdom. Thro
 ugh visualization techniques tailored for young minds\, they'll embark on 
 a journey to meet their spirit animal\, a powerful guide believed to offer
  them support and guidance throughout their lives. Perhaps they'll envisio
 n a courageous lion\, a wise owl\, or a playful dolphin – each animal ca
 rrying a unique message just for them.\nBy the end of this captivating wor
 kshop\, children will be equipped with a toolbox of self-care practices. T
 hey'll have a newfound understanding of their emotions\, the power of posi
 tive thinking\, and the importance of releasing negative energy. Armed wit
 h these tools\, they'll be well on their way to navigating the world with 
 confidence\, compassion\, and a vibrant inner light!\n\n\n\n\nGET TICKETS\
 n\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/03/JoyfulIGPromos.jpg
CATEGORIES:Wellness Events
LOCATION:Club Joyful\, 2121 Lincoln Boulevard \, Venice\, California\, 9029
 1\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2121 Lincoln Boulevard \, V
 enice\, California\, 90291\, United States;X-APPLE-RADIUS=100;X-TITLE=Club
  Joyful:geo:0,0
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TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
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DTSTART:20240310T030000
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