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UID:242@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240504T153000
DTEND;TZID=America/Los_Angeles:20240504T164500
DTSTAMP:20240417T134003Z
URL:https://breathelosangeles.us/events/heal-and-restore/
SUMMARY:Heal and Restore
DESCRIPTION:\nRejuvenate Your Spirit: Heal &amp\; Restore Yoga Workshop\nCa
 lling all seekers of inner peace and well-being! Join us for the Heal &amp
 \; Restore Yoga Workshop\, a transformative in-person experience designed 
 to rejuvenate your mind\, body\, and soul.\nEscape the Everyday:\nStep awa
 y from the daily grind and reconnect with your inner self at the AT Center
  in Los Angeles. This workshop offers a sanctuary for relaxation and resto
 ration.\nRestore Your Energy:\nThrough a guided 90-minute yin flow session
 \, you'll gently release tension\, restore balance\, and reconnect with yo
 ur inner strength. This practice is perfect for all levels\, offering a sa
 fe and supportive space for healing and self-discovery.\nTrauma-Informed G
 uidance:\nOur experienced instructor\, trained in trauma-informed practice
 s\, will create a welcoming and inclusive environment where everyone feels
  safe and supported. Expect gentle poses held for 3-8 minutes\, allowing y
 ou to fully relax and integrate the benefits of the practice.\nBenefits fo
 r All:\nWhether you're a seasoned yoga practitioner or new to the mat\, th
 is workshop offers something for everyone. Experience:\n\n\n 	Reduced Stre
 ss &amp\; Anxiety: Melt away tension and find inner peace.\n 	Improved Fle
 xibility &amp\; Range of Motion: Gently move your body and increase flexib
 ility.\n 	Enhanced Connection to Self: Deepen your self-awareness and reco
 nnect with your inner wisdom.\n 	Renewed Energy &amp\; Vitality: Leave fee
 ling refreshed and rejuvenated.\n\nCreate Space for Healing:\nJoin us for 
 this powerful workshop and embark on a journey of self-care and restoratio
 n. Leave behind everyday worries and discover a deep sense of peace and we
 ll-being.\nImportant Details:\n\n\n 	Location: AT Center\, Los Angeles\, C
 A\, USA\n 	Duration: 90-minute guided yin flow session\n 	Level: All level
 s welcome\n 	Instructor: Trauma-informed certified\n\nReserve Your Spot To
 day!\nDon't miss this opportunity to prioritize your well-being and cultiv
 ate inner peace. Register today for the Heal &amp\; Restore Yoga Workshop!
 \nTogether\, let's create a space for healing and rejuvenation.\n\n\n\nBUY
  TICKETS\n
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CATEGORIES:Wellness Events
LOCATION:Griffith Park\, 1773 Griffith Park Boulevard\, Los Angeles\, Calif
 ornia\, 90026\, United States
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DTSTART:20240310T030000
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