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UID:476@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240925T150000
DTEND;TZID=America/Los_Angeles:20240925T163000
DTSTAMP:20240907T080007Z
URL:https://breathelosangeles.us/events/inner-circle-yoga-cope-through-lif
 e-changes-with-yoga/
SUMMARY:INNER CIRCLE YOGA: Cope through Life Changes with Yoga
DESCRIPTION:Welcome to Inner Circle Yoga\, a transformative program designe
 d to support individuals through life's transitions with the healing power
  of yoga. This series is ideal for those experiencing changes in their bod
 ies\, emotions\, or overall well-being and seeking a supportive community 
 to navigate these shifts.\n\nAre you finding it challenging to embrace cha
 nges in your body? Do you need emotional support or practical strategies t
 o manage these transitions? Are you looking to connect with others facing 
 similar experiences?\n\nInner Circle Yoga provides a welcoming space for e
 veryone\, regardless of where they are on their journey. Each class is tho
 ughtfully structured to offer comprehensive support:\n\n 	Coaching Circle:
  Engage in a supportive environment where participants can express their e
 motions\, share experiences\, exchange resources\, and explore new perspec
 tives. This safe space fosters connection and mutual support.\n 	Holistic 
 Practices: Enjoy a blend of breathwork\, meditation\, and yoga asanas aime
 d at promoting homeostasis and balancing the nervous system. These practic
 es are designed to ground\, focus\, and invigorate your body and mind.\n 	
 Journaling Prompts: Participate in guided journaling to encourage self-ref
 lection\, accountability\, and creative shifts towards healthier mindsets.
  These prompts support personal growth and insight.\n 	Expert Guests: Bene
 fit from insights shared by special guest speakers\, including Dr. Sheila 
 Patel\, Chief Medical Officer and Head Educator at Chopra Global\; Ann Gen
 try\, founder of Real Food Daily\; and Sarah Kusch of KuschFit. Their expe
 rtise covers topics such as weight training\, hormone health\, nutrition\,
  and overall well-being.\n\nJoin us to discover how yoga can be a powerful
  tool for coping with life changes and connecting with a community of like
 -minded individuals. Embrace this opportunity to find peace and balance in
  your journey.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/09/INNER-CIRCLE-YOGA-Cope-through-Life-Changes-with-Yoga.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:Mastery Inner Beauty Collective\, 1746 Westwood Boulevard \, Los A
 ngeles\, California\, 90024\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1746 Westwood Boulevard \, 
 Los Angeles\, California\, 90024\, CA\, United States;X-APPLE-RADIUS=100;X
 -TITLE=Mastery Inner Beauty Collective:geo:0,0
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TZID:America/Los_Angeles
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DTSTART:20240310T030000
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