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UID:787@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20241110T110000
DTEND;TZID=America/Los_Angeles:20241110T123000
DTSTAMP:20241021T104046Z
URL:https://breathelosangeles.us/events/introduction-to-inversions-worksho
 p/
SUMMARY:Introduction to Inversions Workshop
DESCRIPTION:Join the Inversions Workshop led by Surf Salutations instructor
 \, Belinda Stahlecker\, for an empowering and transformative experience. T
 his workshop is perfect for anyone interested in exploring inversions—wh
 ether you’re a complete beginner or seeking to enhance your foundational
  skills and expand your practice.\n\nDesigned to help participants build s
 trength\, stability\, and confidence\, the workshop offers a supportive an
 d encouraging environment for all levels. You’ll dive deep into key inve
 rsion poses such as headstand\, forearm stand\, and handstand\, with a str
 ong emphasis on alignment\, body awareness\, and mastering proper techniqu
 e.\n\nBelinda will guide you through targeted strengthening exercises and 
 provide accessible modifications\, ensuring that everyone can progress at 
 their own pace. Expect plenty of personalized\, hands-on instruction to he
 lp you safely approach inversions with confidence.\n\nWhether you're looki
 ng to challenge yourself\, refine your skills\, or simply explore new poss
 ibilities\, this workshop will help you flip your perspective—both on an
 d off the mat. Come and discover the fun\, strength\, and potential in tur
 ning things upside down!\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/10/Introduction-to-Inversions-Workshop.jpeg
CATEGORIES:Wellness Events
LOCATION:Surf Salutations\, 4225 Oceanside Boulevard\, #Suite M Oceanside\,
  California\, 92056\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4225 Oceanside Boulevard\, 
 #Suite M Oceanside\, California\, 92056\, CA\, United States;X-APPLE-RADIU
 S=100;X-TITLE=Surf Salutations:geo:0,0
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TZID:America/Los_Angeles
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DTSTART:20241103T010000
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