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UID:778@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20241106T183000
DTEND;TZID=America/Los_Angeles:20241106T193000
DTSTAMP:20241018T125127Z
URL:https://breathelosangeles.us/events/max-meditation-2/
SUMMARY:Max Meditation™
DESCRIPTION:Max Meditation™ is a structured meditation technique that inc
 orporates five key components\, practiced in a specific sequence to promot
 e mental\, emotional\, and spiritual well-being. This system is tailored t
 o meet participants where they are in their meditation journey. For beginn
 ers\, it serves as an excellent introduction\, offering step-by-step guida
 nce to help them establish a meditation routine. For seasoned practitioner
 s\, the Max Meditation System™ builds upon their foundation\, enabling t
 hem to deepen their practice and achieve greater levels of relaxation and 
 insight.\n\nMeditation is widely recognized for its numerous health benefi
 ts\, and the Max Meditation System™ enhances these through a unique appr
 oach. This system focuses on:\n\n 	Personalized guidance from a trained pr
 actitioner who gently leads participants through the entire process.\n 	A 
 relaxation method designed to calm the mind\, soothe stress\, and ease men
 tal restlessness.\n 	Addressing physical\, mental\, and emotional stressor
 s that often disrupt inner peace.\n 	Encouraging spiritual clarity and con
 nection by reducing negative thought patterns and fostering mental stillne
 ss.\n\nHeld at FreedOhm Wellness in Long Beach\, this meditation practice 
 offers an opportunity for deep relaxation and enhanced spiritual awareness
 . For inquiries\, email Rachel at Rachelm@awakenwithin.center.\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/10/Max-Meditation™.jpeg
CATEGORIES:Wellness Events
LOCATION:5555 E Stearns St #108\, 5555 East Stearns Street\, 108 Long Beach
 \, California\, 90815\, CA\, United States
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