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UID:512@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240919T140000
DTEND;TZID=America/Los_Angeles:20240919T150000
DTSTAMP:20240912T165250Z
URL:https://breathelosangeles.us/events/mid-day-yoga/
SUMMARY:Mid-day Yoga
DESCRIPTION:Embark on a transformative yoga journey with Mid-Day Yoga\, a c
 lass grounded in traditional practices that blend physical\, mental\, and 
 energetic dimensions to foster spiritual growth and self-transformation.\n
 \nThis class integrates various elements of yoga to provide a holistic exp
 erience. Participants will explore:\n\n 	Meditation: Cultivate inner peace
  and mindfulness.\n 	Physical Postures: Engage in asanas to strengthen and
  align the body.\n 	Pranayama: Practice breathing techniques to energize a
 nd calm the mind.\n 	Mudras: Utilize sacred hand gestures to enhance spiri
 tual connection and focus.\n\nMid-Day Yoga is designed to accommodate stud
 ents of all levels\, offering modifications and variations to ensure a sup
 portive and inclusive environment. Whether you are new to yoga or an exper
 ienced practitioner\, this class aims to nurture your personal journey\, h
 elping you integrate and harmonize your physical and subtle energetic bodi
 es for profound self-transformation. Join us to rejuvenate and connect wit
 h your deeper self in a welcoming and enriching space.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
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CATEGORIES:Mindfulness Events,Things To Do
LOCATION:Groundfloor\, 160 Glendale Boulevard\, Los Angeles\, California\, 
 90026\, CA\, United States
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 s Angeles\, California\, 90026\, CA\, United States;X-APPLE-RADIUS=100;X-T
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TZID:America/Los_Angeles
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DTSTART:20240310T030000
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