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UID:934@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20250405T140000
DTEND;TZID=America/Los_Angeles:20250405T153000
DTSTAMP:20250226T171859Z
URL:https://breathelosangeles.us/events/mindfulness-yoga-at-prs-meditating
 -with-chaos-uncertainty/
SUMMARY:Mindfulness Yoga at PRS: Meditating with Chaos & Uncertainty
DESCRIPTION:\n\n\n\n\n\n\n\n\nMindfulness Yoga at PRS offers a unique serie
 s that combines meditation and somatic yoga to engage with chaos and uncer
 tainty. Unlike typical relaxation sessions\, this series intentionally inc
 orporates elements of perceived disarray\, allowing participants to explor
 e their internal chaos through sound and movement. Each session features l
 ive instrumental performances that include irregular rhythms and unpredict
 able sonic patterns\, guiding participants through a meditative journey of
  acceptance and letting go.\nThe series\, designed for those who wish to c
 onfront turbulent emotions rather than seeking pure relaxation\, encourage
 s individuals to embrace discomfort\, helping them integrate these challen
 ging experiences into their practice. With each class\, attendees will use
  the power of sound\, mindful movement\, and deep meditation to work throu
 gh discomfort and find a sense of peace within the unpredictability of lif
 e.\nThe first session\, on Saturday\, February 1st\, is a free (or by dona
 tion) community event featuring Guadalupe Arellanes\, PhD\, alongside musi
 cian Noah Klein. Noah\, a flautist and community organizer from Los Angele
 s\, will perform alongside the guided meditation. In following sessions\, 
 artists like Emanuel Butera and Cole Sainburg will bring their unique musi
 cal styles to the experience.\nGuadalupe Arellanes\, PhD\, the event host\
 , is an artist\, philosopher\, and educator who delves into social theory 
 and philosophy. Her research focuses on relationality within environmental
  struggles\, particularly those led by migrant communities.\nEvent Details
 :\n\n\n 	Tickets: $25-$35 (Sliding Scale)\n 	Location: PRS Lecture Room (a
 ccessible via stairs)\n 	Parking: Limited parking available on-site and ne
 arby street parking\n\nThis is an opportunity to dive deep into mindfulnes
 s\, embracing both inner and external chaos while cultivating acceptance a
 nd self-awareness.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nGET TICK
 ETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2025/02/Mindfulness-Yoga-at-PRS.avif
CATEGORIES:Yoga Events
LOCATION:Philosophical Research Society\, 3910 Los Feliz Boulevard\, Los An
 geles\, California\, 90027\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3910 Los Feliz Boulevard\, 
 Los Angeles\, California\, 90027\, CA\, United States;X-APPLE-RADIUS=100;X
 -TITLE=Philosophical Research Society:geo:0,0
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