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UID:802@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20241112T190000
DTEND;TZID=America/Los_Angeles:20241112T203000
DTSTAMP:20241022T094339Z
URL:https://breathelosangeles.us/events/modular-sound-bath-loving-kindness
 /
SUMMARY:Modular Sound Bath: Loving Kindness
DESCRIPTION:Embrace kindness towards yourself and extend grace to others in
  the Modular Sound Bath: Loving Kindness experience. This heart-centered e
 vent is dedicated to cultivating the practice of Metta—loving kindness
 —through the healing power of sound. In recognizing our shared humanity\
 , we are reminded that\, while each of us is beautifully unique\, we are a
 ll connected by fundamental needs and the desire for understanding.\n\nDur
 ing this sound bath\, participants are invited to focus on cultivating lov
 e and compassion for themselves and others\, deepening their sense of conn
 ection with those around them. The practice of loving kindness encourages 
 self-acceptance and the nurturing of empathy toward all beings\, allowing 
 attendees to leave the event with a renewed sense of peace and harmony.\n\
 nEvent Features:\n\n 	Mindful Breathing: A guided breathing session to cen
 ter the mind and bring awareness to the present moment.\n 	Guided Meditati
 on: A meditation focused on the practice of loving kindness (Metta)\, enco
 uraging compassion and emotional well-being.\n 	Sound Bath: Immerse yourse
 lf in the soothing sounds of crystal bowls combined with the serene tones 
 of modular synth for a truly transformative experience. The harmonic frequ
 encies generated by these instruments help to calm the nervous system\, cl
 ear the mind\, and open the heart.\n\nEvent Setup: Participants are encour
 aged to bring a yoga mat\, blankets\, and pillows for maximum comfort\, as
  you will be invited to lie down during the sound bath. Wear comfortable c
 lothing that allows you to fully relax. For those who need it\, chairs wil
 l be available. Bringing a journal is recommended to record any thoughts\,
  emotions\, or reflections that arise during the event.\n\nRegistration: P
 re-registration is highly recommended\, as space is limited for this intim
 ate and deeply healing event.\n\nJoin this powerful gathering and dedicate
  time to nurturing your heart\, cultivating compassion\, and connecting wi
 th others through the universal practice of loving kindness.\n\nGET TICKET
 S\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/10/Modular-Sound-Bath-Loving-Kindness.jpeg
CATEGORIES:Wellness Events
LOCATION:Chapel of St Francis-Atwater\, 3621 Brunswick Avenue\, Los Angeles
 \, California\, 90039 \, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=3621 Brunswick Avenue\, Los
  Angeles\, California\, 90039 \, CA\, United States;X-APPLE-RADIUS=100;X-T
 ITLE=Chapel of St Francis-Atwater:geo:0,0
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TZID:America/Los_Angeles
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DTSTART:20241103T010000
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