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UID:617@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20241012T100000
DTEND;TZID=America/Los_Angeles:20241012T120000
DTSTAMP:20241001T062056Z
URL:https://breathelosangeles.us/events/mothers-breathwork-circle-with-bla
 ir/
SUMMARY:Mother’s Breathwork Circle with Blair
DESCRIPTION:In a world that often emphasizes the collective effort of raisi
 ng children\, it’s equally vital to foster a supportive community for mo
 thers. The Mother’s Breathwork Circle\, led by Blair\, is thoughtfully c
 rafted to provide mothers with a nurturing space to connect deeply with th
 emselves while forging bonds with others on a similar journey of growth an
 d healing.\n\nAs a mother of two young children\, Blair understands the ov
 erwhelming stress and disorientation that can arise from constantly caring
  for others. Through her personal experiences\, she has discovered that br
 eathwork is an invaluable tool for shifting focus away from the chaos of d
 aily life and reconnecting with one’s own body and spirit. This practice
  empowers mothers to show up fully for themselves and their loved ones\, r
 ooted in genuine love and presence.\n\nEach session in the Breathwork Circ
 le is designed with care\, ensuring a safe and supportive environment cond
 ucive to deep healing\, integration\, and grounding. Participants can expe
 ct a holistic approach that includes:\n\n 	Intention Setting &amp\; Guided
  Meditation: A focused beginning to align participants with their personal
  goals and aspirations for the session.\n 	Breathwork Practice: An energiz
 ing session accompanied by an upbeat playlist\, aimed at facilitating the 
 release of stored energy within the body while encouraging a joyful expres
 sion of movement.\n 	Silent Reflection &amp\; Journaling: Time dedicated t
 o introspection\, allowing participants to process their experiences and e
 motions privately\, followed by an optional group sharing to foster connec
 tion and support.\n 	Community Connection: Enjoying homemade Ayurvedic lat
 tes and nutritious snacks together\, reinforcing the sense of community an
 d sisterhood among participants.\n\nThe Mother’s Breathwork Circle is no
 t just a class\; it is a heartfelt gathering that honors the unique challe
 nges and joys of motherhood. It provides a sanctuary where mothers can rej
 uvenate\, find their voice\, and cultivate meaningful connections\, ultima
 tely nurturing their well-being and that of their families.\n\nGET TICKETS
 \n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/10/Mothers-Breathwork-Circle-with-Blair.jpg
CATEGORIES:Things To Do,Wellness Events
LOCATION:Club Joyful\, 2121 Lincoln Blvd. Venice\, Los Angeles\, California
 \, 90291\, CA\, United States
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  Los Angeles\, California\, 90291\, CA\, United States;X-APPLE-RADIUS=100;
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