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UID:388@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240831T100000
DTEND;TZID=America/Los_Angeles:20240831T110000
DTSTAMP:20240813T062750Z
URL:https://breathelosangeles.us/events/mothers-breathwork-circles/
SUMMARY:Mothers Breathwork Circles
DESCRIPTION:It’s often said that it takes a village to raise a child\, an
 d just as much\, it takes a village to support a mother. Blair’s Mothers
 ’ Breathwork Circles are designed to offer mothers a dedicated space to 
 reconnect with themselves and build a supportive community with fellow mom
 s.\n\nAs a mother of two young children\, Blair understands the immense st
 ress and disorientation that can come with constantly being in service to 
 others. She has found Breathwork to be an invaluable tool for moving beyon
 d mental chatter and grounding into the present moment. This practice has 
 empowered her to show up for herself and her loved ones with genuine prese
 nce and love.\n\nWorkshop Highlights:\n\n 	Intention Setting &amp\; Guided
  Meditation: Each session begins with setting personal intentions and a gu
 ided meditation to foster focus and clarity. This foundational practice pr
 epares participants for the deep work ahead.\n 	Breathwork Practice: Engag
 e in a dynamic Breathwork session accompanied by a carefully curated\, upb
 eat playlist. This practice aims to stimulate and release the body’s nat
 ural energy\, promoting a sense of vitality and renewal.\n 	Silent Reflect
 ion &amp\; Journaling: After the active Breathwork session\, there will be
  time for silent reflection and journaling. Participants are invited to do
 cument their experiences and insights\, with the option to share in a supp
 ortive group setting.\n 	Community Connection: Enjoy homemade Ayurvedic la
 ttes and snacks in a relaxed\, communal environment. This time together fo
 sters deeper connections and a sense of belonging among participants.\n 	T
 hematic Exploration: Each circle focuses on a specific theme related to mo
 therhood. Themes include letting go of control\, stepping into one’s lig
 ht\, and embracing change. These themes offer rich opportunities for explo
 ration and personal growth.\n\nWho Should Attend?\n\nThese circles are ope
 n to mothers of all ages\, regardless of prior experience with Breathwork.
  Whether you’re new to the practice or a seasoned participant\, this spa
 ce is designed to meet you where you are and support your journey toward h
 ealing and self-discovery.\n\nJoin Blair in these transformative Breathwor
 k Circles to create space for self-care\, build lasting connections\, and 
 explore the profound themes of motherhood. Experience the benefits of Brea
 thwork and be part of a nurturing community dedicated to growth and well-b
 eing.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/08/Mothers-Breathwork-Circles.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:Club Joyful\, 2121 Lincoln Boulevard\, Los Angeles\, California\, 
 90291\, CA\, United States
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 s Angeles\, California\, 90291\, CA\, United States;X-APPLE-RADIUS=100;X-T
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DTSTART:20240310T030000
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