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UID:375@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240814T160000
DTEND;TZID=America/Los_Angeles:20240814T170000
DTSTAMP:20240813T054531Z
URL:https://breathelosangeles.us/events/mystic-kids-ages-4-7/
SUMMARY:Mystic Kids (Ages 4-7)
DESCRIPTION:Mystic Kids is an innovative enrichment class designed to intro
 duce young children to the fundamentals of holistic wellness. Tailored for
  kids aged 4-7\, this program explores the ancient practices of chakras\, 
 yoga\, meditation\, breathwork\, reiki\, mindful art\, and ecstatic dance\
 , fostering a balanced and mindful approach to life.\n\nHolistic Wellness 
 for Young Minds:\n\nIn an increasingly fast-paced\, digitally-driven world
 \, children are more susceptible than ever to stress\, anxiety\, and a sen
 se of disconnection from their inner peace. Mystic Kids equips them with t
 ools to manage emotions\, enhance concentration\, and cultivate a deep sen
 se of well-being\, setting the foundation for their overall development.\n
 \n 	Chakra Awareness and Yoga: By learning about chakras\, children gain i
 nsight into the body’s energy centers\, helping them recognize and nurtu
 re their physical and emotional needs. Yoga complements this by promoting 
 flexibility\, strength\, and balance\, enhancing body awareness and physic
 al health.\n 	Meditation and Breathwork: These practices are key to improv
 ing mental health. They teach children how to focus\, reduce anxiety\, and
  manage stress effectively. Early exposure to these techniques builds resi
 lience and emotional stability\, essential skills for navigating life's ch
 allenges.\n 	Reiki and Energy Healing: Reiki introduces children to the co
 ncept of self-care and empathy. Learning to channel healing energy empower
 s them to take an active role in their well-being and develop a compassion
 ate understanding of others.\n 	Mindful Art and Ecstatic Dance: These crea
 tive outlets allow for self-expression and emotional release. By engaging 
 in art and dance\, children can explore their creativity without judgment\
 , fostering a sense of joy and freedom. These activities also improve conc
 entration\, fine motor skills\, and overall academic performance.\n\nMysti
 c Kids offers a balanced approach to nurturing physical\, mental\, and emo
 tional health\, equipping children with lifelong skills. This class not on
 ly enhances their current well-being but also prepares them for a healthie
 r\, more mindful\, and compassionate future.\n\nJoin us in cultivating a g
 eneration of mindful\, resilient\, and empathetic individuals\, starting w
 ith our youngest learners.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/08/Mystic-Kids-Ages-4-7.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:Club Joyful\, 2121 Lincoln Boulevard\, Los Angeles\, California\, 
 90291\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2121 Lincoln Boulevard\, Lo
 s Angeles\, California\, 90291\, CA\, United States;X-APPLE-RADIUS=100;X-T
 ITLE=Club Joyful:geo:0,0
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DTSTART:20240310T030000
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