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UID:906@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20250310T080000
DTEND;TZID=America/Los_Angeles:20250310T090000
DTSTAMP:20250218T112117Z
URL:https://breathelosangeles.us/events/pivot-energetic-vinyasa-yoga/
SUMMARY:PIVOT: energetic + vinyasa yoga
DESCRIPTION:Step onto the mat for PIVOT\, a 65-minute energetic Vinyasa yog
 a class designed to cultivate both physical and mental flexibility. Led by
  Carli Michelle\, the visionary founder of Meditation Circle\, this immers
 ive practice blends dynamic flows\, deep breathwork\, and mindful meditati
 on\, empowering participants to embrace the art of pivoting—both on and 
 off the mat.\n\nA Journey of Movement\, Breath &amp\; Mindful Shifts\n\n 	
 \nEnergetic Vinyasa Flow – Building Strength &amp\; AgilityEngage in a p
 owerful sequence of fluid movements\, linking breath with motion to enhanc
 e strength\, endurance\, and coordination. The dynamic pace of this practi
 ce encourages adaptability\, helping participants cultivate resilience whi
 le synchronizing movement with intention.\n\n 	\nBreathwork &amp\; Meditat
 ion – Finding Inner StillnessBeyond the physical practice\, controlled b
 reathing techniques and a brief guided meditation allow for deeper self-aw
 areness\, mental clarity\, and emotional balance. This combination of move
 ment and mindfulness encourages individuals to shift perspectives with eas
 e and confidence.\n\n 	\nThe Art of Pivoting – On the Mat &amp\; In Life
 To pivot is to consciously shift with purpose and grace\, whether in a yog
 a pose or in daily life. This class offers practical tools to cultivate me
 ntal agility\, helping participants navigate challenges\, transitions\, an
 d new beginnings with resilience and presence.\n\n\nWhy Join PIVOT?\n✔ I
 ncrease Physical Flexibility &amp\; Strength – Enhance mobility through 
 dynamic\, breath-connected movement.✔ Develop Mental &amp\; Emotional Ad
 aptability – Learn to pivot with ease in both your practice and everyday
  life.✔ Cultivate Inner Resilience – Harness the power of mindfulness 
 to navigate change with confidence.✔ Feel Empowered &amp\; Energized –
  Leave the class feeling refreshed\, centered\, and ready to embrace life
 ’s transitions.\nThis class is suitable for all levels\, offering modifi
 cations and variations to meet individual needs. Whether you're looking to
  deepen your yoga practice\, improve focus\, or simply move with greater a
 wareness\, PIVOT provides the perfect space to explore transformation thro
 ugh motion.\nJoin Carli Michelle for this energizing journey and discover 
 how mindful movement can reshape both your practice and your perspective. 
 Reserve your spot today!\n\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2025/02/PIVOT-energetic-vinyasa-yoga.avif
CATEGORIES:Yoga Events
LOCATION:Flow Healing Body & Soul\, 2061 West Jefferson Boulevard \, Los An
 geles\, California\, 90018\, CA \, United States
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 rd \, Los Angeles\, California\, 90018\, CA \, United States;X-APPLE-RADIU
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