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UID:370@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240813T173000
DTEND;TZID=America/Los_Angeles:20240813T183000
DTSTAMP:20240813T054402Z
URL:https://breathelosangeles.us/events/rest-recharge-for-teens/
SUMMARY:Rest & Recharge for Teens
DESCRIPTION:Is your teenager feeling overwhelmed by the pressures of life? 
 Rest &amp\; Recharge for Teens offers a sanctuary where they can unwind\, 
 relax\, and reconnect with their inner peace. This rejuvenating retreat-st
 yle class is specially designed to help teens navigate stress and anxiety 
 through a range of calming and restorative practices.\n\nEach session prov
 ides a supportive space where teens can immerse themselves in holistic wel
 lness techniques\, including:\n\n 	Breathwork: Learning mindful breathing 
 exercises to manage stress and anxiety\, helping them cultivate a sense of
  calm and balance.\n 	Meditation: Practicing guided meditation to enhance 
 focus\, clarity\, and emotional resilience\, empowering them to navigate l
 ife's challenges with greater ease.\n 	Sound Healing: Experiencing the gen
 tle vibrations of sound baths\, designed to promote deep relaxation and he
 aling on both a physical and emotional level.\n\nThis class not only aims 
 to reduce stress but also fosters a sense of community and connection amon
 g participants. In a world that often feels overwhelming\, Rest &amp\; Rec
 harge for Teens provides a much-needed pause—a place where your teen can
  explore mindful living and develop lifelong tools for mental and emotiona
 l well-being.\n\nGift your teenager an hour dedicated to self-care and int
 rospection\, allowing them to step away from the stresses of young adult l
 ife and into a state of tranquility. Whether they are just beginning their
  mindfulness journey or looking to deepen their practice\, this class offe
 rs the perfect escape and a pathway to a more balanced and peaceful life.\
 n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/08/Rest-Recharge-for-Teens.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:Club Joyful\, 2121 Lincoln Boulevard\, Los Angeles\, California\, 
 90291\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2121 Lincoln Boulevard\, Lo
 s Angeles\, California\, 90291\, CA\, United States;X-APPLE-RADIUS=100;X-T
 ITLE=Club Joyful:geo:0,0
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TZID:America/Los_Angeles
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BEGIN:DAYLIGHT
DTSTART:20240310T030000
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