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UID:746@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20241102T170000
DTEND;TZID=America/Los_Angeles:20241102T180000
DTSTAMP:20241016T165526Z
URL:https://breathelosangeles.us/events/saturday-yoga-reiki-in-highland-pa
 rk-5-pm-pst-ukiyo-jiu-jitsu-academy/
SUMMARY:Saturday Yoga + Reiki in Highland Park\, 5 pm PST (Ukiyo Jiu-Jitsu 
 Academy)
DESCRIPTION:\n\n\n\n\nDiscover a restorative journey of Yoga and Reiki ever
 y Saturday at 5 PM PST at Ukiyo Jiu-Jitsu Academy in Highland Park. Led by
  Anastasia (@Yoga_with_anastasia)\, this class aims to harmonize the body\
 , mind\, and breath by uniting the physical and subtle bodies through inte
 ntional movement and mindful breathing.\n\nThe class begins with a calming
  meditation to help participants center themselves and reconnect with thei
 r inner peace. Throughout the yoga practice\, Anastasia emphasizes the imp
 ortance of synchronizing breath with asanas (poses)\, allowing participant
 s to experience deeper rejuvenation and relaxation.\n\nTo further enhance 
 the healing experience\, the session ends with a hands-off Reiki healing d
 uring Savasana. This final pose\, often referred to as the "corpse pose\,"
  allows students to absorb the benefits of the class while Reiki helps to 
 balance both the physical and emotional bodies on a deeper level.\n\nPerfe
 ct for experienced beginners\, these Saturday classes are accessible to an
 yone looking to deepen their practice or explore the combined benefits of 
 yoga and energy healing.\n\n 	Cost: $15-$20 per class (additional donation
 s are welcome).\n 	Location: Ukiyo Academy\, 4108 1/2 Verdugo Road\, Glass
 ell Park\, CA 90065.\n 	Contact: For more details\, reach out via email at
  terrarctic@gmail.com or text/call +1-818-288-5743.\n\nWhether you're a re
 gular yogi or just starting your journey\, join this tranquil community to
  relax\, restore\, and reconnect each Saturday.\n\n\n\n\n\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/10/Saturday-Yoga-Reiki-in-Highland-Park-5-pm-PST-Ukiyo-Jiu-Jitsu-Acad
 emy.jpg
CATEGORIES:Wellness Events
LOCATION:4108 1/2 Verdugo Rd\, 4108 1/2 Verdugo Road\, Los Angeles\, Califo
 rnia\, 90065\, CA \, United States
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  Angeles\, California\, 90065\, CA \, United States;X-APPLE-RADIUS=100;X-T
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DTSTART:20240310T030000
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