BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN BEGIN:VEVENT UID:1040@breathelosangeles.us DTSTART;TZID=America/Los_Angeles:20251129T110000 DTEND;TZID=America/Los_Angeles:20251129T123000 DTSTAMP:20251130T185914Z URL:https://breathelosangeles.us/events/somatic-basics-w-kendra-adler-2/ SUMMARY:SOMATIC BASICS w/ kendra adler DESCRIPTION:\nGet in touch with the sensory experience of your body through experiential anatomy\, authentic movement\, and moving elemental meditati ons\n\n\n\nSOMATIC BASICS w/ kendra adler\nGet in touch with the sensory e xperience of your body through experiential anatomy\, authentic movement\, moving elemental meditations &\; the Word As Movement Process.\n11 am - 12:30 pm\n\nCurious about somatic movement and interested in having an e xperience? Or unsure of what that experience looks or feels like? This mov ement based class is catered for those curious about being in the felt sen se of your body. Take an hour to orient and luxuriate in your whole self. We will explore somatic concepts from experiential anatomy\, authentic mov ement\, elemental meditations and the Word As Movement Process. This is a space to build tools of resiliency\, care\, and play as we begin to rememb er who we are through somatic body-based inquiries. For all bodies\, as yo u are\, wanting a container to be in contemplation.\n\nClasses held in coo peration/participation with Philosophical Research Society\n\nWho is it fo r:\n\nFolks new/familiar to Somatics and wanting to learn\n\nFreelancers\n \nWant a space to be with the body for an hour but not a yoga class\, not a dance class\, not a meditation class - something in between\n\nBusy bees \, break from the hustle + grind\n\nClass Intention:\n\n Curiosity\n Bei ng with experience\n Felt sense of body systems\, self\n Tool to orient\ n Building resilience\, capacity\, care\n In cooperation with self\, com munity\, nature\n Break in the day to shift our patterning to be with vs do\n A space to digest\n A space to play and try on concepts\n A place for inquiry\n Learning with and from your body\n \n\nWhat to bring:\n\n+ journal/pen\n\n+ water\n\n+ comfy clothes to move in\n\n+ your beautiful self!\n\nKendra Adler is a multidisciplinary artist and somatic movement f acilitator using movement to investigate the connection between the Earth and the human body. Her improvisational movement is a physical conversatio n between the element and herself\, guiding her to discover the complexiti es of external and internal space. Through photography\, film\, ritual per formance\, movement\, and land art - she explores the subconscious\, textu re\, tones\, and the subtle sensations that arise within nature and human nature. Her work invites a remembrance of our connection to self and earth on a cellular level. An inquiry of the in-between\, liminal places where these two facets dialogue with one another in various forms. An ongoing pr actice of listening\, awakening and destroying. She has shared her art and performances in numerous venues including at Highways Performance for SOM Aarts Fest and at the Human Resources Gallery in Los Angeles. She is the f ounder and creator of a nature-centric somatic movement practice called Wo rd As Movement. She is also currently studying Body-Mind Centering - an in tegrated and embodied approach to movement\, the body and consciousness in her continued pursuit to deepen her awareness of the bridge between scien ce and intuition. She believes\, within this meeting place\, we can come t ogether to discover one other in a new sensory state of awareness. She cre ates work to bring bodies\, in their highest\, together through this integ ration process.\n\nKendra offers private movement sessions\, if you are in terested please visit her site (below) or email kendrablairadler@gmail.com : https://www.kendraadler.com/11-session\n\nLIMITED TO 15 ATTENDEES\n\nTI CKETS $25-35 (sliding scale)\n\n*community spots available for those affec ted by the fire\, please email events@prs.org to rsvp\n\n*Please Note: The PRS Lecture Room is only accessible via stairs. PRS wants all guests to be able to enjoy our events safely and comfortably. If you require any ac cessibility accommodation\, please reach out to events@prs.org before sh owtime and we will be happy to assist you.\n\n\n\n\n\n\nFREE PARKING: The Philosophical Research Society has a parking lot in the front\, off Los Fe liz Blvd\, and another smaller lot in back\, off the alley behind the bldg . There's also free street parking on Los Feliz Blvd or Griffith Park Blvd .\n\n \;\n\n \;\n\nRELEASE:\n\nBy registering for this event\, the attendee agrees to and acknowledges the following:\n\nI hereby represent that I am in good health and able to engage in physical exercise\, be it a ctive or passive. I understand that it is my responsibility to consult wit h a physician prior to and regarding my participation in a Somatic Basics class. I represent and warrant that I have no medical condition which woul d prevent my full participation in a Somatic Basics class.\n\nI understand that this class (“Somatic Basics”) may include physical activity\, me ditation\, breathwork\, and the use of essential oils\, and the use of the facilities at Philosophical Research Society (“PRS”)\, may involve th e risk of injury. I voluntarily accept full responsibility for my particip ation in Somatic Basics\, and I expressly waive and release any claim that I may have at any time for injury\, damage or loss of any kind against Ke ndra Adler (“Kendra”) or PRS\, or any person or entity involved with K endra or PRS\, including without limitation their respective affiliates an d representatives.\n\nTo the extent that statute or case law does not proh ibit releases for negligence\, this release is also for negligence on the part of Kendra and PRS\, and their respective agents and employees. In the event that I should require medical care or treatment\, I agree to be fin ancially responsible for any costs incurred as a result of such treatment. \n\nIn the event that any damage to equipment or facilities occurs as a re sult of my or my guest’s willful actions\, neglect or recklessness\, I a cknowledge and agree to be held liable for any and all costs associated wi th any actions of neglect or recklessness.\n\nI acknowledge that I have ca refully read this Waiver and Release and fully understand that it is a rel ease of liability.\n\n\n ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/ 2025/11/SOMATIC-BASICS.jpeg CATEGORIES:Mindfulness Events,Sports & Fitness Events,Things To Do,Wellness Events,Yoga Events LOCATION:Philosophical Research Society\, 3910 Los Feliz Boulevard \, Los Angeles\, \, United States\, 90027 \, CA \, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS= 3910 Los Feliz Boulevard \, Los Angeles\, \, United States\, 90027 \, CA \, United States;X-APPLE-R ADIUS=100;X-TITLE=Philosophical Research Society:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:STANDARD DTSTART:20251102T010000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST END:STANDARD END:VTIMEZONE END:VCALENDAR