BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN BEGIN:VEVENT UID:33@breathelosangeles.us DTSTART;TZID=America/Los_Angeles:20240414T190000 DTEND;TZID=America/Los_Angeles:20240414T200000 DTSTAMP:20240323T104336Z URL:https://breathelosangeles.us/events/song-bath-and-yoga-nidra/ SUMMARY:Song Bath and Yoga Nidra DESCRIPTION:\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nIndulge in th e serenity of a rejuvenating evening\, where the essence of energy healing \, melodic tunes\, and guided meditation intertwine seamlessly. Allow your self to immerse in the tranquil embrace of this experience\, where relaxat ion and well-being take center stage. A journey of rejuvenation and inner harmony as we curate an atmosphere of profound calmness\, inviting you to unwind and connect with the healing power of song and meditation. Your eve ning promises to be a sanctuary of tranquility\, creating a space for reju venation and self-discovery.\n\n\n\n\n\n\n\n\n\n\n\n\n\nEvent Information: \n\nEvent Name: Sound Bath and Yoga Nidra\n\nHosted by: One Life Yoga\n\nD ate and Time: Sunday\, April 14\, 7:00 PM - 8:00 PM PDT\n\nLocation: 553 S outh Lake Avenue\, Pasadena\, CA 91101\, United States\n\nTicket Price: $3 5 - $40\n\n \;\n\nGET TICKETS\n\nRefund Policy:\n\nContact the organiz er to request a refund.\n\nEventbrite's fee is nonrefundable.\n\nAbout Thi s Event:\n\nExperience an evening of energy healing\, soothing songs\, and guided meditation at the Sound Bath and Yoga Nidra event hosted by One Li fe Yoga. During this one-hour session\, Sarah\, utilizing sound\, flat pal m diagnosis\, and medical Qigong forms\, clears stagnant energy to guide y our body into deeper balance. The practice concludes with a guided Yoga Ni dra session and optional use of essential oils. Yoga Nidra\, known as "Yog ic Sleep\," is a technique for nervous system regulation and deep healing. As the body is guided through the 9 steps\, brain waves transition to the theta cycle\, connecting with intuition\, creativity\, and serving as a r epository for memories\, emotions\, and sensations. Prepare for the sound bath by bringing a pillow and blanket for comfort. The Qi healing process involves a hovering hand technique without direct touch.\n\nWorkout Sessio n Detail:\n\nSound bath and energy healing by Sarah\n\nQi healing process using a hovering hand technique\n\nGuided Yoga Nidra practice\n\nOptional use of essential oils\n\nEssential for Bring:\n\nPillow and blanket for co mfort during the sound bath\n\nCheck-in begins at 6:30 PM\; doors lock at 7:05 PM to preserve the energy\n\nQi healing involves no direct touch\n\nP arking Option:\n\nPavilion's parking lot on California Ave (stairs lead to the studio)\n\nFree parking available on Lake Ave\n\nDate and Time:\n\nDa te: Sunday\, April 14\n\nTime: 7:00 PM - 8:00 PM PDT\n\nAdditional Informa tion:\n\nEmail connect@onelifeyoga.com for any questions or inquiries.\n\n Immerse yourself in an evening of holistic healing and relaxation\, ensuri ng you arrive on time to fully embrace the energy of the workshop.\n\n\n\n \n\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/ 2024/03/https___cdn.evbuc_.com_images_706146989_234935055594_1_original.jp eg CATEGORIES:Yoga Events LOCATION:553 South Lake Avenue\, 553 South Lake Avenue\, Pasadena\, CA 9110 1\, United States\, CA\, United States\, 91101\, CA\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=553 South Lake Avenue\, Pas adena\, CA 91101\, United States\, CA\, United States\, 91101\, CA\, Unite d States;X-APPLE-RADIUS=100;X-TITLE=553 South Lake Avenue:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT DTSTART:20240310T030000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR