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UID:514@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240920T140000
DTEND;TZID=America/Los_Angeles:20240920T140000
DTSTAMP:20240912T170639Z
URL:https://breathelosangeles.us/events/therapeutic-flow-yoga/
SUMMARY:Therapeutic Flow™ Yoga
DESCRIPTION:Therapeutic Flow™ Yoga offers a gentle yet transformative pra
 ctice that seamlessly integrates traditional yoga principles with therapeu
 tic techniques. This approach is designed to nurture both physical and men
 tal well-being through mindful movement and targeted exercises.\n\nIn each
  session\, participants can expect:\n\n 	Mindful Movement: Gentle\, intent
 ional movements that foster a deep connection between body and mind\, prom
 oting overall relaxation and stress reduction.\n 	Breath Work: Techniques 
 that enhance respiratory function and calm the nervous system\, helping to
  alleviate tension and boost mental clarity.\n 	Gentle Stretches: Carefull
 y chosen stretches that improve flexibility and relieve physical discomfor
 t\, making this practice accessible to all levels\, including beginners an
 d those with physical limitations.\n 	Functional Core Exercises: Focused e
 xercises that strengthen the core and support proper alignment\, contribut
 ing to better posture and reduced strain on the body.\n\nEach class is tho
 ughtfully tailored to meet the unique needs of its participants\, offering
  a supportive environment for anyone looking to unwind\, recharge\, and en
 hance their overall sense of well-being. Whether new to yoga or seeking a 
 gentler practice\, Therapeutic Flow™ Yoga provides a serene space for he
 aling and personal growth.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/09/Therapeutic-Flow™-Yoga.jpg
CATEGORIES:Things To Do,Yoga Events
LOCATION:Groundfloor\, 160 Glendale Boulevard\, Los Angeles\, California\, 
 90026\, CA\, United States
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 s Angeles\, California\, 90026\, CA\, United States;X-APPLE-RADIUS=100;X-T
 ITLE=Groundfloor:geo:0,0
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DTSTART:20240310T030000
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