BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
BEGIN:VEVENT
UID:737@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20241106T190000
DTEND;TZID=America/Los_Angeles:20241106T200500
DTSTAMP:20241016T143727Z
URL:https://breathelosangeles.us/events/unravel-graceful-restorative-yoga-
 3/
SUMMARY:UNRAVEL: graceful + restorative yoga
DESCRIPTION:Join Meditation Circle\, led by Carli Michelle\, for a transfor
 mative 65-minute journey with Unravel\, a restorative yoga flow designed t
 o release the physical and mental burdens of your day. Carli\, an attorney
  turned wellness advocate\, created this graceful yoga practice to help pa
 rticipants find solace and rejuvenation in both body and mind.\n\nAbout th
 e Session: Unravel is an intentional yoga flow that focuses on releasing t
 ension\, calming emotions\, and quieting the mind. It offers a balance of 
 physical movement\, breathwork\, and meditation to promote deep relaxation
  and emotional release. Whether you are new to yoga or a seasoned practiti
 oner\, this session is open to all levels and requires no prior experience
 .\n\nSession Details:\n\n 	What: Meditation Circle’s Unravel Yoga Flow\n
  	Time: 7:00 - 8:06 PM (65 minutes total)\n 	Location: Flow Healing Body &
 amp\; Soul\, 2061 W Jefferson Blvd\, Los Angeles\, CA 90018\n\nWhat to Exp
 ect:\n\n 	45-minute graceful yoga practice to unravel physical tension and
  restore body balance\n 	10-minute guided breathwork to release emotional 
 blockages and ease the nervous system\n 	10-minute mindful meditation to q
 uiet the mind and encourage inner peace\n\nThis holistic experience is des
 igned to help participants unwind from their day\, release stored tension\
 , and reconnect with themselves through a blend of movement\, breath\, and
  mindfulness.\n\nPreparing for the Session:\n\n 	No prior yoga or meditati
 on experience is required.\n 	Arrive no earlier than 10 minutes before the
  session begins.\n 	The session starts promptly at 7:00 PM\, so please be 
 on time to ensure you settle in.\n 	Wear comfortable clothing that allows 
 for easy movement and relaxation.\n 	Optional tools you may want to bring 
 include water\, an eye or sleep mask for deeper relaxation during meditati
 on\, and a journal for reflecting on your experience afterward.\n\nAbout C
 arli Michelle: Carli Michelle\, the founder of Meditation Circle\, transit
 ioned from her career as an attorney to focus on wellness and mindfulness.
  Her journey toward healing and self-discovery has inspired her to create 
 Meditation Circle\, a space for individuals seeking balance and inner peac
 e through yoga and meditation. To learn more about Carli’s story\, visit
  www.meditationcircle.co.\n\nLet go of the day's burdens and find your inn
 er calm with Unravel\, a session that promises to leave you feeling restor
 ed and revitalized.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/10/UNRAVEL.jpg
CATEGORIES:Yoga Events
LOCATION:Flow Healing Body & Soul\, 2061 West Jefferson Boulevard Los Angel
 es\, CA 90018 United States\, Los Angeles\, United States\,  90018\, CA\, 
 United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2061 West Jefferson Bouleva
 rd Los Angeles\, CA 90018 United States\, Los Angeles\, United States\,  9
 0018\, CA\, United States;X-APPLE-RADIUS=100;X-TITLE=Flow Healing Body & S
 oul:geo:0,0
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:STANDARD
DTSTART:20241103T010000
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
END:STANDARD
END:VTIMEZONE
END:VCALENDAR