BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
BEGIN:VEVENT
UID:154@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20240404T130000
DTEND;TZID=America/Los_Angeles:20240404T135000
DTSTAMP:20240328T101635Z
URL:https://breathelosangeles.us/events/yin-yoga-for-balance-and-relaxatio
 n/
SUMMARY:Yin Yoga for Balance and Relaxation
DESCRIPTION:Experience weekly sessions with Sofia\, where you'll embark on 
 a journey to find balance and relaxation while gently engaging your body i
 n movement.\n\nEvent Information:\n\nEvent Name: Yin Yoga for Balance and 
 Relaxation\n\nHost: Liberate Yourself\n\nDate and Time: Thursday\, April 4
 \, 1:00 PM - 1:50 PM PDT.\n\nLocation: Liberate Yourself\, 13323 Ventura B
 lvd Sherman Oaks\, CA 91423 United States\n\nAbout this Event: Find stilln
 ess in this quiet\, contemplative practice of Yin Yoga led by Sofia. Yin Y
 oga involves passive\, longer-held floor poses held for 3-5 minutes each\,
  promoting deep relaxation and balance within the body. The session conclu
 des with a 5-minute Savasana for a meditative state. It encourages the reb
 uilding of connection with one's mind\, body\, and spirit.\n\nEssential fo
 r Bringing: Bring your own yoga mat. The class might take place in the cov
 ered outdoor garden\, equipped with space heaters and blankets.\n\nTicket 
 Information:\n\nRefunds Policy: No refunds available.\n\nDonation to RSVP:
  Suggested donation ranges from $10 to $30.\n\nGET TICKETS\n\n\n\nAbout t
 he Host and Instructor:\n\nHost: Liberate Yourself is more than a yoga stu
 dio\; it's a community dedicated to spiritual growth and healing. They off
 er various events\, including sound baths\, psychic readings\, energy heal
 ing\, and more.\n\nInstructor: Sofia\, a certified Yoga Instructor and Ayu
 rveda Specialist based in Los Angeles\, specializes in Yin Yoga. With over
  a decade of experience in dance and fitness\, Sofia is committed to guidi
 ng others on their journey of self-discovery through yoga. Her classes foc
 us on finding balance within amidst life's chaos\, promoting self-care\, s
 elf-discovery\, and self-love.\n\nParking Option: Available at the venue.\
 n\nTicket Price: Donation-based\, suggested donation of $10 to $30.\n\nAdd
 itional Information:\n\nThe class/event might take place in the covered ou
 tdoor garden\, so attendees are advised to dress accordingly.\n\nLast-minu
 te changes (substitutions &amp\; cancellations) may occur\, attendees are 
 encouraged to call for any inquiries.\n\nLiberate Yourself offers various 
 events beyond yoga classes\, including Full Moon Circles\, Sound Baths\, A
 cupuncture Meditation\, Cacao Ceremonies\, and more. Check their calendar 
 for details.\n\nAttendees can also try the Infrared Saunas at the venue be
 fore or after the class for $30/hour\, which includes shower time.\n\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2024/03/123.jpg
CATEGORIES:Wellness Events,Yoga Events
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR