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UID:929@breathelosangeles.us
DTSTART;TZID=America/Los_Angeles:20250305T193000
DTEND;TZID=America/Los_Angeles:20250305T210000
DTSTAMP:20250226T162806Z
URL:https://breathelosangeles.us/events/yoga-nidra-guided-visualization-me
 ditation-vegan-dinner/
SUMMARY:Yoga Nidra Guided Visualization Meditation + Vegan Dinner
DESCRIPTION:Experience the ultimate relaxation with Yoga Nidra\, a guided m
 editation practice designed to take you into a state of conscious relaxati
 on. This session offers a deeply soothing journey\, where participants are
  gently led through calming visualizations to help the body unwind while k
 eeping the mind awake and aware.\nKnown as “yogic sleep\,” Yoga Nidra 
 is a powerful meditation technique that fosters profound relaxation\, redu
 ces stress\, and enhances sleep quality. Whether you are a seasoned medita
 tor or new to the practice\, this session is ideal for anyone seeking ment
 al clarity\, emotional rejuvenation\, and a deeper connection to inner pea
 ce. By guiding participants through breathwork\, body awareness\, and visu
 alization techniques\, the practice encourages a state of tranquil bliss a
 nd clarity.\nThis experience is designed for individuals looking to releas
 e tension and cultivate a peaceful\, balanced mind. Yoga Nidra supports th
 e nervous system\, helping to reduce anxiety and promote a sense of overal
 l well-being.\nWhat to bring:Comfortable clothing\, a yoga mat\, blanket\,
  and anything else that will help you feel relaxed and at ease during the 
 session.\nSuitable for:All levels—whether you're just beginning your med
 itation journey or are a seasoned practitioner\, this session offers somet
 hing for everyone.\nAfter the meditation\, indulge in a nourishing vegan d
 inner\, completing the experience with a meal that nourishes both the body
  and soul.\nCome with an open heart\, ready to let go of stress\, find dee
 p relaxation\, and leave feeling rejuvenated and centered.\n\n\nGET TICKET
 S\n
ATTACH;FMTTYPE=image/jpeg:https://breathelosangeles.us/wp-content/uploads/
 2025/02/Yoga-Nidra-Guided-Visualization-Meditation-Vegan-Dinner.avif
CATEGORIES:Yoga Events
LOCATION:Studio Om - Conscious Events Lounge\, 2316 1/2 South Union Avenue 
 #1\, Los Angeles\, California\, 90007\, CA\, United States
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  #1\, Los Angeles\, California\, 90007\, CA\, United States;X-APPLE-RADIUS
 =100;X-TITLE=Studio Om - Conscious Events Lounge:geo:0,0
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TZID:America/Los_Angeles
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DTSTART:20241103T010000
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