Stretch & Flow with Heather

Indulge in the nourishment of your body, the soothing of your spirit, and the discovery of your flow.

Event Information:

Event Name: Stretch & Flow with Heather

Host: Align Your Vibes

Date and Time: Saturday, April 6 • 9 – 10am PDT

Location: Align Your Vibes – Studio City, 12457 Ventura Boulevard Unit 104, Los Angeles, CA 91604, United States

About this Event:

Indulge in an hour-long session of Stretch and Flow, meticulously curated to nourish your body, calm your spirit, and discover your inner rhythm. Led by the experienced instructor, Heather, this class blends the graceful art of stretching with the meditative practice of flowing movements, providing a sanctuary for holistic rejuvenation. Whether you’re seeking flexibility, stress relief, or simply a tranquil space to unwind, this class welcomes practitioners of all levels.

Ticket Information:

Ticket Price: $33.00

Fees: $4.05

Delivery: e Ticket: $0.00

Total: $37.05

Workout Session Detail:

Discover the harmonious fusion of movement and mindfulness in our Stretch and Flow class. Led by Heather, a holistic wellness practitioner, this session aims to enhance flexibility, release tension, and cultivate inner peace through gentle stretches and fluid movements. All levels of practitioners are welcome.

Essential for Bring:

While we provide a limited number of yoga mats, we encourage you to bring your own for your comfort. Additionally, feel free to bring any other props such as blankets, bolsters, or blocks to enhance your practice.