630am Vedic Yoga & Meditation

Vedic Yoga encompasses a holistic approach, integrating a series of postures, breathwork, and meditation practices aimed at harmonizing the body, mind, and spirit. Following this enriching session, participants are invited to partake in a nourishing breakfast, completing the experience of rejuvenation and wellness.

Event Information:

Event Name: 6:30 AM Vedic Yoga and Meditation

Host: Ashwin College of Ayurveda Yoga and Vedic Sciences

Date and Time: Wednesday, April 10, 6:30 am – 8:00 am PDT

Location: Ayurveda Yoga & Vedic Sciences College and Clinic, 111 South Kenwood Street, Glendale, CA 91205, United States

About this Event: Experience the rejuvenating practice of Vedic Yoga, encompassing postures, breathwork, and meditation, followed by a nourishing breakfast. Led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences, this session offers practical insights into holistic wellness and self-discovery.

Ticket Information:

General Admission: $25.00

Subtotal: $25.00

Fees: $3.52

Total: $28.52

Delivery: eTicket (No charge)

Workout Session Detail:

Morning Yoga Practice: Includes 40 minutes of healing postures, activating marmani points, and 5 minutes of prāṇāyāma exercises for increased life force throughout the body, followed by 45 minutes of meditation.

Benefits: Rediscover your true self, increase energy, endurance, muscle tone, flexibility, and emotional balance throughout the day.

Essential for Bringing:

Comfortable clothing

Yoga mat

Water bottle

Parking Option:

Plenty of free street parking available

Free parking next door at MGM building parking lot

Additional Information:

All levels are welcome to participate in this trans formative practice.

Q&A sessions on Ayurveda, Yoga & Vedic Sciences are available after class.

For inquiries, contact Dr. Ashwin Kumar.