630am Vedic Yoga & Meditation
Vedic Yoga encompasses a holistic approach, integrating a series of postures, breathwork, and meditation practices aimed at harmonizing the body, mind, and spirit. Following this enriching session, participants are invited to partake in a nourishing breakfast, completing the experience of rejuvenation and wellness.
Event Information:
Event Name: 630am Vedic Yoga & Meditation
Host: Ashwin College of Ayurveda Yoga and Vedic Sciences
Date and Time: Wednesday, April 10, 6:30 am – 8:00 am PDT
Location: Ayurveda Yoga & Vedic Sciences College and Clinic, 111 South Kenwood Street, Glendale, CA 91205, United States
About this Event: Experience the rejuvenating practice of Vedic Yoga, encompassing postures, breathwork, and meditation, followed by a nourishing breakfast. Led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences, this session offers practical insights into holistic wellness and self-discovery.
Ticket Information:
General Admission: $25.00
Subtotal: $25.00
Fees: $3.52
Total: $28.52
Delivery: eTicket (No charge)
Workout Session Detail:
Morning Yoga Practice: Includes 40 minutes of healing postures, activating marmani points, and 5 minutes of prāṇāyāma exercises for increased life force throughout the body, followed by 45 minutes of meditation.
Benefits: Rediscover your true self, increase energy, endurance, muscle tone, flexibility, and emotional balance throughout the day.
Essential for Bringing:
Comfortable clothing
Yoga mat
Water bottle
Parking Option:
Plenty of free street parking available
Free parking next door at MGM building parking lot
Additional Information:
All levels are welcome to participate in this trans formative practice.
Q&A sessions on Ayurveda, Yoga & Vedic Sciences are available after class.
For inquiries, contact Dr. Ashwin Kumar.