6pm Vedic Yoga & Meditation

Name: 6pm Vedic Yoga & Meditation
Start: 2024-04-01T18:00:00+00:00
End: 2024-04-01T19:15:00+00:00
Location: Ayurveda Yoga & Vedic Sciences College and Clinic, South Kenwood Street, Glendale, CA, USA

Breathe Los Angeles

When

April 1, 2024

6:00 pm - 7:15 pm

Where

Ayurveda Yoga & Vedic Sciences College and Clinic, South Kenwood Street, Glendale, CA, USA
111 South Kenwood , Street Glendale,, United States, 91205 , CA

Event Type

Vedic Yoga

Vedic Yoga integrates a blend of postures, breathwork, and meditation techniques aimed at harmonizing the body, mind, and spirit.

Event Information:

Event Name: Vedic Yoga & Meditation

Host: Ashwin College of Ayurveda Yoga and Vedic Sciences

Date and Time: Monday, April 1, 6:00 PM – 7:15 PM PDT.

Location: Ayurveda Yoga & Vedic Sciences College and Clinic, 111 South Kenwood Street, Glendale, CA 91205, United States

About this Event: Embark on a holistic journey of Vedic Yoga, encompassing postures, breathwork, and meditation led by Ashwin Kumar, Doctor of Ayurveda, Yoga & Vedic Sciences. This 1 hour 15 minutes session offers daily indoor classes featuring Yoga Asana, Pranayama, and Dhyana, with opportunities for Q&A afterward. All levels are welcome to join.

Ticket Information:

Ticket Price:

1 x General Admission: $25.00

Subtotal: $25.00

Fees: $3.52

Total: $28.52

Suggested Donations:

1 class: $25

5 class pack: $99

Unlimited month: $153

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Workout Session Detail:
Morning Yoga practice includes 40 minutes of Asana (postures) focusing on healing the body and mind, building muscle tonality & flexibility, and gently activating marmani (acupressure points) to restore balance. Vedic Yoga practice incorporates 5 minutes of Pranayama (breathwork) exercises to enhance oxygenation throughout the body, followed by 45 minutes of silence and meditation. Benefits include rediscovering the true self, increased energy, endurance, muscle tone, flexibility, and emotional balance throughout the day. Essential for Bringing:

Comfortable attire suitable for yoga practice.

Any necessary yoga equipment.

Parking Option: Plenty of free street parking or free parking available next door at MGM building parking lot.

Additional Information:

Attendees are encouraged to reach out to Dr. Ashwin Kumar for any inquiries or questions regarding the event or Ayurveda.

DISCLAIMER: None of the information provided is intended as medical advice. Attendees are advised to consult with their medical doctor for personalized medical advice.