Breathe & Flow Yoga
Experience the opportunity to join Sam every week for an extraordinary class, where diverse yoga fusions converge to assist you in restoring balance to your life.
Event Information:
Event Name: Breathe & Flow Yoga
Host: Liberate Yourself
Date and Time:
Thursday, April 4, 6:00 PM – 6:50 PM PDT
Location: Liberate Yourself, 13323 Ventura Blvd Sherman Oaks, CA 91423, United States
About this Event: every week for an invigorating session of Breathe & Flow Yoga, a fusion of different yoga styles aimed at restoring balance to your body and mind. Classes begin with a focus on breath awareness, transitioning into dynamic movement sequences, and concluding with restorative practices to prepare you for relaxation. Each session is unique, tailored to the time of day, season, and participants’ needs.
Ticket Price: Donation-based, suggested donation $10-$30
Ticket Information:
Donation to RSVP: $0.00
Sales end on April 4, 2024. Fees and taxes will be calculated before placing your order.
Workout Session Detail:
Duration: 50 minutes
The class integrates various yoga lineages, including Kundalini, Vinyasa, Iyengar, and Hatha, emphasizing alignment, breath, strength-building, and stillness.
Participants are encouraged to bring their own yoga mats.
The session may take place in the covered outdoor garden, equipped with space heaters and blankets. Attendees are advised to dress accordingly.
Essential for Bringing:
Yoga mat
Parking Option: Available at the venue.
Additional Information:
Last-minute changes (substitutions & cancellations) may occur. Attendees are advised to contact the organizer for any inquiries.
Connect with Sam on Instagram for updates and insights.
Liberate Yourself offers a holistic community dedicated to spiritual growth and transformation, providing various events beyond yoga classes, including Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, and more. Visit their calendar for details.