Shoulder Health Workshop

The Shoulder Health Workshop, led by the highly experienced Dr. Angela Faissal, a skilled sports chiropractor and strength coach, offers a hands-on opportunity to improve shoulder function and prevent injury. Hosted at Hardcore Fitness Pasadena, this workshop is ideal for athletes, fitness enthusiasts, and anyone interested in maintaining strong, healthy shoulders.

Dr. Faissal will provide participants with practical knowledge, teaching essential exercises designed to build strength, enhance mobility, and protect the shoulder joints. Through guided self-assessments, participants will learn to identify their shoulder health needs, while mobility drills and warm-up routines will help optimize performance and reduce injury risks. The workshop also includes rehabilitation exercises that can be incorporated into daily routines or workouts to maintain shoulder health over the long term.

Additionally, Dr. Faissal will demonstrate some of the advanced treatment techniques she uses with her patients. Attendees will have the chance to witness and even volunteer for methods such as cupping, scraping, joint mobilizations, and chiropractic adjustments. This interactive element ensures that participants not only learn but also experience the potential benefits of these treatments firsthand.

By attending the Shoulder Health Workshop, participants will gain valuable insights into maintaining shoulder health, improving flexibility, and preventing injuries. Don’t miss this chance to boost your shoulder strength and overall fitness. Reserve your spot today and invest in your physical well-being for a healthier, more resilient body!