Spring Soul Renewal: breathwork, yoga, and sound bath
Immerse yourself in an enchanting evening of breathwork, yoga, a soothing sound bath, and the art of community cultivation. Join us to harmonize with your highest vibration, ushering in the new season with revitalizing energy and connection.
Event Information:
Event Name: Spring Soul Renewal: Breathwork, Yoga, and Sound Bath
Hosted by: Meditation Circle
Date and Time:
Date: Friday, March 29
Time: 7:00 PM – 8:30 PM PDT
Location:
Venue: Flow Healing Body & Soul
Address: 2061 West Jefferson Boulevard, Los Angeles, CA 90018, United States
About This Event:
Duration: 1 hour 30 minutes
Description: Join us for an immersive evening of breath, yoga, sound healing, and community cultivation, designed to attune you to your highest vibration for the new season. Led by Tesha of Blessed and Abundant Healing & Carli Michelle of Meditation Circle.
Agenda: Full Body & Breath Attunement (led by Carli Michelle of Meditation Circle):
Gentle yoga sequence to relax the physical body
Deep breathwork practice to detach from the thinking mind
Renewing guided meditation to awaken into spring
Emotional & Spiritual Alignment (led by Tesha Smith of Blessed and Abundant Healing):
Intention setting, names, and warm intros
Meditative journey with affirmations for positivity
Ethereal sounds of the sound bath and a collective card reading for illumination
Ticket Information:
Ticket Price: $45
Refund Policy: Contact the organizer to request a refund. Eventbrite’s fee is nonrefundable.
Workout Session Detail:
Full Body & Breath Attunement (led by Carli Michelle of Meditation Circle):
Gentle yoga sequence
Deep breathwork practice
Renewing guided meditation
Emotional & Spiritual Alignment (led by Tesha Smith of Blessed and Abundant Healing):
Intention setting
Meditative journey with affirmations
Sound bath and collective card reading
Essential to Bring:
Comfortable workout attire
Yoga mat
Open mind and positive energy
This Spring Soul Renewal event promises an enriching experience, combining physical well-being, mental relaxation, and spiritual alignment. Join us for an evening that rejuvenates the body, mind, and soul.