Kundalini Chakra Flow Yoga

All levels of experience are warmly welcomed and encouraged .

Event Information:

Event Name: Kundalini Chakra Flow Yoga

Host: Liberate Yourself

Date and Time: Friday, April 19, 10:30 am – 11:20 am PDT

Location: Liberate Yourself, 13323 Ventura Blvd Sherman Oaks, CA 91423, United States

About this Event: Experience a transformative journey of mind, body, and soul with Kundalini Chakra Flow Yoga. Led by Ivy, this 50-minute class blends Kundalini Yoga, Chakra Yoga, Meditation, and Vinyasa Flow to awaken your inner energy centers and promote balance and empowerment.

Ticket Information:

Donation to RSVP: $15.00 (+$2.85 Fee)

Sales End on Apr 19, 2024

Workout Session Detail:

Kundalini Awakening: Activate your life force through breath work and dynamic postures to promote clarity, creativity, and vitality.

Chakra Balancing: Align and balance your energy centers to experience emotional equilibrium and inner harmony.

Vinyasa Flow: Flow gracefully through a sequence to embody and express the rise of kundalini energy.

Soothing Savasana: Conclude with deep relaxation, leaving you physically energized and mentally tranquil.

Essential for Bringing:

Yoga mat

Comfortable clothing

Parking Option: Not specified.

Additional Information:

Open to all levels, from beginners to experienced yogis, seeking a holistic experience for body, mind, and spirit.