YOGAQUA CLASS-STAND UP PADDLEBOARD YOGA
YOGAqua, Los Angeles’ premier Stand Up Paddleboard Yoga studio, invites you to experience the unique blend of yoga and paddleboarding at Mothers Beach in Marina Del Rey. Founded by Sarah Tiefenthaler in July 2011, YOGAqua offers an exceptional practice open to all skill levels.
Class Overview:
- All Levels Welcome: Whether you’re a seasoned yogi or a complete beginner, YOGAqua’s classes cater to all levels. Detailed, customized instructions ensure that everyone can participate, even if you have never practiced yoga or been on a paddleboard before.
- Comprehensive Session: Each 90-minute class begins with a 30-minute lesson on paddleboarding techniques. You’ll learn how to navigate the harbor peacefully and confidently. The remaining hour is dedicated to a Vinyasa Yoga flow performed on the paddleboard.
- Anchored Stability: To ensure focus and stability, each paddleboard is equipped with an individual anchor. This prevents drifting during the yoga portion, allowing students to concentrate fully on their practice.
Why Choose YOGAqua?
- Unique Experience: Combining the serenity of water with the mindfulness of yoga creates a tranquil and refreshing practice unlike any other. The gentle rocking of the water enhances the meditative quality of yoga, offering a deeply relaxing experience.
- Expert Guidance: Led by experienced instructors, YOGAqua provides personalized attention to help you master both paddleboarding and yoga techniques. The detailed guidance ensures that you feel confident and supported throughout the class.
- Beautiful Setting: Set against the picturesque backdrop of Marina Del Rey, the natural beauty of the harbor enhances the overall experience. Practicing yoga on the water adds an element of peace and connection to nature.
What to Expect:
- Initial Paddleboarding Instruction: The first 30 minutes of the class focus on teaching you how to properly use the paddleboard. You’ll learn paddling techniques and how to maneuver around the harbor.
- Vinyasa Yoga Flow: The yoga portion of the class features a flowing sequence of poses designed to improve strength, flexibility, and balance. The instructor provides modifications to accommodate all levels, ensuring a safe and effective practice.
- Anchoring for Stability: Before the yoga session begins, each paddleboard is anchored in place. This ensures stability and prevents drifting, allowing you to focus entirely on your yoga practice.
Join YOGAqua for an unforgettable experience that merges the calming effects of the ocean with the physical and mental benefits of yoga. Embrace the challenge, find your balance, and enjoy the peacefulness of practicing yoga on the water. Book your class today and discover the unique joys of Stand Up Paddleboard Yoga!