Women, Wellness, Togetherness with Good Active

Women, Wellness, Togetherness with Good Active

When

August 25, 2024    
9:00 am - 2:00 pm

Where

Mar Vista
Mar Vista Los Angeles, Los Angeles, California, 90066, CA

Event Type

Celebrate Women’s Equality Day with a rejuvenating Sunday morning dedicated to wellness, connection, and self-care. Good Active invites you to join a community of like-minded women for a series of enriching workshops and activations designed to nourish your mind, body, and soul.

The Experience

Reconnect with yourself and others in an environment that fosters empowerment and well-being. This special event offers a variety of activities that blend mindfulness, movement, and holistic practices, creating a space for women to support and uplift one another.

The Itinerary

  • Meditation, Breathwork, & Somatic Movement: Begin the day with a calming session led by Desiree Vazquez, focusing on meditation, breathwork, and gentle somatic movement to center your energy.
  • Reiki & Journaling Workshop: Engage in a reflective Reiki session and journaling workshop with Cara Thompson, offering a pathway to inner peace and self-discovery.
  • Cold Plunge Experience: Refresh and invigorate your senses with a cold plunge provided by Pause, a practice that promotes resilience and clarity.
  • Charcuterie & Refreshments: Savor a beautifully curated charcuterie table by The Seed, accompanied by cold-pressed juices from Joia, offering nourishment for your body.
  • Wellness Swag Bags: Take home a wellness swag bag filled with thoughtful goodies to continue your self-care journey.

What to Bring

Please bring your own yoga mat for the activities. Come ready to immerse yourself in a morning of wellness, community, and empowerment as we honor the strength and spirit of women everywhere.

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