Fall Equinox Yoga & Reiki
As the fall season draws near, it’s a time to embrace the crisp air, the shift in daylight, and the cozy evenings that come with it. The Fall Equinox represents a moment of perfect balance between day and night, inviting us to reflect on our journey and express gratitude for our achievements.
Event Details:
- Date: September 19, 2024
- Location: @flowhealingbodyandsoul
- Focus: Inner Balance and Self-Reflection
What to Expect:
Join us for an enriching Fall Equinox workshop that blends yoga and Reiki to guide you towards inner harmony and self-awareness. This session is designed to help you appreciate the present moment, release outdated patterns and beliefs, and create space for new growth and opportunities as we transition into the new season.
Workshop Highlights:
- Yoga Practice: Engage in a calming yoga flow tailored to foster balance and self-reflection. This practice will help you ground yourself and connect deeply with the present moment.
- Reiki Session: Experience the gentle healing energy of Reiki to further support your journey of release and renewal. Bring a pillow for added comfort during the Reiki session.
Preparation:
- Things to Bring:
- Yoga mat (available for rent if needed)
- Pillow for Reiki
- Small blanket (extra blankets will be provided)
- Comfortable clothing for movement
- Water bottle and light snacks
- Journal (optional)
Additional Information:
Spaces for this workshop are limited, so early registration is encouraged. This event is open to everyone, and while donations are appreciated to support our small businesses, they are not required.
Why Attend:
Celebrate the Fall Equinox by taking time for introspection and gratitude. Embrace the balance of the season, honor your progress, and welcome the opportunities that lie ahead. Join us for a serene and transformative experience that will leave you feeling centered and inspired.