DONATION-BASED YIN YOGA + SOUNDBATH
🌞 Outdoor Yin Yoga + Sound Bath at Silverlake Reservoir 🌞
Join us as we celebrate the final day of summer in the great outdoors, practicing mindful movement and sound healing by the water at Silverlake Reservoir. Look for the sound bowls near the water and come together with the community for a peaceful, restorative experience.
Event Details:
- Location: Silverlake Reservoir (by the water)
- What to Expect:
- Restorative Yin Yoga Flow: Ease into gentle, meditative poses designed to release tension and encourage deep relaxation.
- Sound Bath: Let the soothing frequencies of sound heal and rejuvenate your body, mind, and spirit.
- Community Connection: Celebrate the energy of the last summer day with a shared practice in nature.
Highlights:
- Intentional Rest: Give yourself permission to unwind and let go of everyday stresses.
- Deep Restoration: Reconnect with your inner calm, restoring balance and harmony to your body and mind.
- Nervous System Nourishment: Experience the powerful combination of yin yoga, sound healing, breathwork, and aromatherapy to rejuvenate and soothe your nervous system.
What to Bring:
- A yoga mat
- Water
- Comfortable clothing for movement
- An open heart and mind 🤍
Come together in community, embrace the beauty of the season, and experience a nurturing blend of yin yoga and sound healing. Everyone is welcome, and donations are appreciated!