Art of Essential Living II

Name: Art of Essential Living II
Start: 2024-10-25T19:00:00+00:00
End: 2024-10-27T12:00:00+00:00
Location: Temecula

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…

When

October 25, 2024 - October 27, 2024

7:00 pm - 12:00 pm

Where

Temecula
Temecula Temecula, Los Angeles, California, 91607, CA

Event Type

The Art of Essential Living II is an extraordinary weekend retreat meticulously designed to promote profound relaxation and rejuvenation. Participants will leave with valuable tools to help maintain a sense of inner peace and well-being long after the retreat concludes.

Throughout this immersive experience, attendees will learn effective methods for naturally boosting their energy levels through targeted breathing techniques and purposeful body movement. They will also discover how to effectively regulate their nervous systems, leading to improved sleep quality and overall mental clarity.

Set amidst the tranquil embrace of nature, this retreat offers an array of enriching activities, including serene nature walks, restorative yoga nidra sessions, and transformative sound healing practices. Additionally, participants will have the opportunity to indulge in therapeutic massages, all within the lush surroundings of a beautiful five-acre property.

This weekend promises not only relaxation but also a chance to connect with like-minded individuals, share experiences, and deepen one’s understanding of holistic health. Attendees can expect to leave feeling revitalized and equipped with practical tools to continue their journey toward essential living and well-being.

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Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.