9am Vedic Yoga & Meditation

9am Vedic Yoga & Meditation

When

November 1, 2024    
9:00 am - 10:15 am

Where

South Kenwood Street
111 South Kenwood Street, Glendale, California, 91205, CA

Event Type

At 9 a.m., a session of Vedic Yoga and Meditation begins, offering participants an opportunity to engage in ancient practices designed to harmonize the body, mind, and spirit. This class introduces foundational Vedic techniques, blending gentle yoga postures with deep, mindful meditation. It provides a peaceful start to the day, helping individuals achieve inner balance, reduce stress, and cultivate mindfulness. Whether participants are seeking physical flexibility or mental clarity, this morning practice is ideal for those looking to reconnect with themselves and set a positive tone for the rest of the day.

 

 

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