Full Moon: Breathwork, Soundbath, & Creative Writing
Under the radiant Full Moon in Leo, this transformative evening offers a unique opportunity to connect with deep desires, release emotional blockages, and unlock creative potential through a combination of breathwork, sound healing, and guided creative writing.
Leo, ruled by the Sun, brings a burst of passion, joy, and heart-centered creativity—qualities that will guide the experience. As participants gather, they will harness the fiery energy of Leo to fuel their hearts and expressions, creating a space for healing, empowerment, and growth.
What to Expect:
🌙 Opening, Grounding & Intention Setting:
The evening begins by grounding each individual in the present moment, allowing participants to set heart-centered intentions. This mindfulness practice prepares everyone for the transformative journey ahead, ensuring a deep connection with desires and personal goals.
🌬️ Breathwork – Unlocking the Unconscious:
The 35-minute breathwork session takes participants into a trance-like state, where rhythmic, connected breathing helps bypass the rational mind and access the subconscious. Here, old emotional blockages and patterns are released, creating space for passion, love, and creative energy. This trance state facilitates profound clarity, emotional release, and a deeper connection to one’s heart’s desires.
🎶 Sound Healing – Frequencies of the Heart:
Following breathwork, participants are enveloped in healing sound frequencies designed to align with the heart and sacral chakras. Using tones, gongs, and crystal bowls, the sound vibrations work to recalibrate the energy field, gently remove blockages, and open pathways for enhanced self-expression.
🎨 Creative Writing – Unlocking the Heart’s Voice:
After sound healing, participants will engage in a creative writing session, designed to tap into the deepest layers of the heart. This free-flowing exercise allows for emotional exploration and self-discovery, encouraging participants to express their inner thoughts, desires, and dreams.
💫 Closing Circle & Integration:
The evening concludes with a sharing circle, offering a space for connection, reflection, and celebration. Here, participants integrate the powerful energy of the Full Moon in Leo into their lives, leaving feeling empowered, renewed, and aligned with their true selves.
Key Benefits:
- Emotional healing and release
- Boosted creativity and inspiration
- Enhanced self-expression and clarity
- Deep connection with heart-centered desires
- Full Moon energy for manifestation and empowerment
This journey is a perfect way to harness the power of the Full Moon in Leo and step into a space of healing, creativity, and personal transformation.