Canna-Yoga
Canna-Yoga is a gentle, Yin-style yoga practice designed to promote deep relaxation, mindfulness, and a profound connection between the breath and body. In this slow and meditative session, participants will hold postures for 1 to 4 minutes, allowing for a more introspective and restorative experience. The optional use of cannabis serves to enhance relaxation and body awareness, though participation in cannabis consumption is entirely up to each individual.
This class is welcoming and accessible to all levels, from beginners to experienced yogis, and is designed to accommodate a variety of body types and mobility levels. The atmosphere is calm and meditative, providing a safe and supportive space for deepening one’s practice.
Class Details
- When: 1st Wednesday of every month
- Time: 6:00 PM – 8:00 PM
- Suggested Donation: $15
What to Bring & Wear
- Wear: Comfortable, warm, and cozy layers
- Bring: Yoga mat, blanket, water, and personal cannabis (if desired)
Enhancing the Experience
Participants will have access to a thoughtfully curated wellness space featuring:
- A tea bar with soothing herbal blends
- Oracle cards and crystals for intention setting
- Writing materials for journaling and self-reflection
- Flowers and aromatherapy to create a tranquil ambiance
This is a cannabis-friendly class, but all guests are required to bring their own, as sharing is not provided.
Meet Your Instructor
Jill Schock is a certified yoga teacher, death doula, and the founder of Studio DDLA. With a passion for guiding individuals through mindfulness and transformation, Jill integrates her expertise into creating deeply meaningful and holistic wellness experiences.
Join this unique fusion of yoga and cannabis to cultivate inner peace, relaxation, and self-awareness in a welcoming and supportive environment.