Full Moon: Breathwork, Soundbath, & Creative Writing
Under the illuminating energy of the Full Moon in Leo, this transformative evening is designed to awaken passion, creativity, and emotional release. Through a unique combination of breathwork, sound healing, and guided creative writing, participants will reconnect with their deepest desires, clear emotional blockages, and step into their most authentic self-expression.
Harnessing the Power of Leoβs Fiery Energy
Leo, ruled by the Sun, represents confidence, joy, and heart-centered creativity. As we gather under the radiant full moon, we will tap into its bold and empowering energy, using it as fuel for self-discovery, healing, and artistic expression.
What to Expect
π Opening, Grounding & Intention Setting
The evening begins with mindful grounding practices to create a safe and heart-centered space. Participants will set personal intentions, aligning their energy with the transformative power of the Full Moon.
π¬οΈ Breathwork β Unlocking the Subconscious
A 35-minute guided breathwork session will take participants into a deep, trance-like state, allowing the breath to act as a gateway into the subconscious. Through rhythmic, connected breathing, this practice helps release stored emotional blockages, dissolve tension, and unlock clarity, creativity, and deep self-awareness.
πΆ Sound Healing β Vibrations of the Heart
Following the breathwork, participants will be immersed in a therapeutic sound bath, featuring crystal bowls, gongs, and resonant tones tuned to the heart and sacral chakras. These healing frequencies work to clear energetic imbalances, activate emotional flow, and create a sense of deep inner peace and rejuvenation.
π¨ Creative Writing β Expression from the Heart
With the subconscious awakened and energy flowing freely, participants will engage in a free-flowing creative writing session. Guided prompts will help tap into intuition and self-expression, allowing emotions, insights, and creativity to emerge effortlessly onto the page.
π« Closing Circle & Integration
The session concludes with a sharing and integration circle, providing a space for reflection, connection, and celebration. This moment of community fosters support, clarity, and deep gratitude, allowing participants to fully absorb the energy of the Full Moon in Leo.
Benefits of Sound Healing & Breathwork
β Deep relaxation and stress relief
β Balancing and realignment of energy centers (chakras)
β Amplified manifestation and intention-setting
β Heightened creativity and emotional clarity
β Improved sleep and relief from insomnia
β Enhanced mindfulness and self-awareness
β Release of physical and emotional tension
β Increased focus, intuition, and self-expression
What to Bring
β Comfortable clothing for breathwork
β A journal and pen for creative writing
β A blanket or yoga mat for comfort during the sound bath
β A water bottle to stay hydrated
β An open heart and mind ready for transformation
Join this soul-enriching experience and allow the power of the Full Moon in Leo to guide you toward healing, self-discovery, and boundless creative expression. ππ₯β¨