Ask a Health Coach
Unlock a healthier you with “Ask a Health Coach” at Higher Ground Wellness! This transformative class is your gateway to making small, impactful changes that lead to lasting well-being. Join us for a motivational and hands-on session designed to empower you to take charge of your health.
Led by Vickie Laughlin, a seasoned health and fitness expert with over 35 years of experience, this class offers a wealth of practical insights and strategies to elevate your vitality, refine your daily habits, and foster a healthier lifestyle. Vickie’s journey in the wellness field began in 1982 as a group fitness instructor, and she has since expanded her expertise in:
- Post-Rehab Therapy
- Massage Therapy
- Holistic Lifestyle Coaching (Certified in 2011)
Through her advanced training with the CHEK Institute in Holistic Lifestyle Coaching and Integrated Movement Science, Vickie has empowered countless clients to achieve remarkable health transformations. As Vickie puts it, “The body has an incredible ability to heal itself when we create the right environment. Addressing foundational health is the key to lasting results.”
In this class, you will discover:
- Five Powerful Techniques: Learn how to break bad habits and implement positive changes that enhance your well-being.
- Reclaim Your Health: Gain insights on how to achieve your personal wellness goals and optimize your health.
- Personalized Guidance: Get customized answers to your health questions in a supportive and interactive environment.
Whether you’re seeking to improve your sleep, boost your energy, enhance your fitness, or elevate your overall health, this class is an invaluable opportunity to learn from an expert who has guided many towards profound health transformations. Don’t miss out on this chance to rejuvenate your life and achieve the wellness you’ve always desired!