At-Home: Deepening Your Earth-Body Connection
Rediscover the profound connection between your body and the natural world with At-Home: Deepening Your Earth-Body Connection, a day-long retreat designed to harmonize your inner being with the rhythms of nature. Hosted by elemental, this immersive experience invites you to explore the healing bond between yourself and the Earth through practices like forest bathing, gentle movement, meditation, and wisdom circles.
The retreat is led by Julie and Julia, who will guide you through a collaborative journey that intertwines forest therapy with mindful movement, breathing exercises, and reflective meditation. Through group activities and personal exploration, you’ll be encouraged to dive deeply into the elements around you, tapping into the restorative powers of the natural world. Some parts of the experience will be shared with others, while other portions will offer moments for solo reflection, allowing you to truly immerse yourself in the healing environment.
Set against the peaceful backdrop of the Los Angeles mountains, this outdoor retreat feels a world away from the city while remaining conveniently close. You’ll be surrounded by the soothing sounds of a babbling brook, the beauty of private hiking trails, and serene overlooks that offer breathtaking views. Although a private indoor bathroom is available at the trail base, please note that the event is held entirely outdoors to maximize your connection with nature. Unfortunately, this experience is not ADA accessible due to the steep terrain, but the paths are well-maintained for those comfortable navigating uneven ground.
To ensure your comfort, we recommend dressing in layers, wearing hiking boots or sturdy, close-toed shoes, and bringing sunscreen and a hat to protect against the elements. While the area offers ample shade under the trees, the activities will include sitting on the ground and moving in nature, so wear clothes you don’t mind getting a bit earthy.
The retreat’s purpose is to help you deepen your relationship with both yourself and the environment around you, opening up a new sense of harmony and wellness that is rooted in the Earth’s ancient wisdom. This is a rare opportunity to step away from daily life, engage with nature in its purest form, and embrace a renewed sense of connection.