Breath + Sound Bath with Dr. Anne: Reconnect and Rejuvenate
Join Dr. Anne for a transformative Breath + Sound Bath session designed to help you reconnect with your inner peace and balance. This restorative experience focuses on activating the parasympathetic nervous system through conscious breathing and sound therapy, allowing you to release tension, restore energy, and enhance overall well-being.
Throughout the session, participants will experience a harmonious flow of hormones and endorphins that flood the body, promoting energetic happiness and deep relaxation. Expect to engage in mindful practices such as breathing exercises, a sound bath, and the Ho’Oponopono forgiveness practice, all aimed at facilitating emotional release and personal growth. This session encourages deep connection to one’s elevated self, leaving you feeling centered, grounded, and rejuvenated.
After the session, unwind with BioTransform Health signature tea, specially crafted by Dr. Anne, designed to flush toxins and promote a sense of community connection.
What to Bring:
- Yoga mat
- Layers of comfortable clothing and socks
- Pillows (for support under knees)
- Blanket (to enhance relaxation)
Monogrammed eye masks and extra blankets will be provided for your comfort.
Session Details:
- Doors Open at 2:00 PM
- A signed liability form is required for entry (participants must be 18 years or older)
Come experience deep release, relaxation, and reconnection with your elevated self in this unique and healing practice.