Breathwork For Emotional Freedom
Join renowned breathwork expert Blair for an incredible in-person event on Sunday, July 7th, from 10:00 AM to 12:00 PM at Thrive Collective in Marina del Rey. This session offers a unique opportunity to dive deep into the power of your breath, release stress, and unlock emotional freedom through rhythmic breathing techniques set to fun, upbeat music.
Event Highlights:
- Guided Breathwork: Blair will lead you through a transformative breathing experience designed to tap into your inner self and rejuvenate your mind and body.
- Personalized Experience: Attendees will receive headphones to hear the music and Blair’s voice, creating a private and immersive “breath bubble” experience akin to a silent disco meets meditation.
- Community Connection: Connect with others in a supportive environment while exploring the incredible potential of your breath.
Additional Activities:
- Silent Reflection & Journaling: After the breathwork practice, there will be time for silent reflection and journaling to help integrate the insights gained during the session.
- Group Sharing: An optional group sharing session will follow, providing a space for participants to discuss their experiences and further integrate their learnings.
- Ayurvedic Treats & Teas: Enjoy grounding Ayurvedic treats and teas, enhancing the overall experience and helping to stabilize the energy created during the session.
Perfect for both newcomers to breathwork and seasoned practitioners, this life-changing event promises to leave you feeling refreshed, connected, and emotionally liberated. Don’t miss out on this transformative experience!\