Elevate & Stretch – Yin Yoga & Soundbath

Indulge in profound, extended stretches with Yin Yoga, complemented by immersive sound experiences, creating a tranquil setting for genuine relaxation. Embrace the opportunity to truly unwind in this laid-back atmosphere. #Stay Elevated

Event Information:

Event Name: Elevate & Stretch – Yin Yoga & Sound bath

Host: Seeding Circle

Date and Time: Friday, April 12, 7:45 PM – 9:00 PM PDT

Location: 899 El Centro St, South Pasadena, CA 91030, United States

About this Event: Elevate & Stretch offers a serene space every Friday to unwind and relax with Yin Yoga & Soundbath. Led by Sound Healer Adele and Yoga Teacher Chona Bernardo, this event promises a rejuvenating experience. Participants can expect deep, long holding poses guided by Chona, accompanied by soothing sounds from Adele’s crystal singing bowls.

What To Expect: Chona will lead participants through gentle yet profound Yin Yoga poses, facilitating relaxation and inner grounding. Adele’s crystal singing bowls and voice will envelop attendees in healing sound frequencies, promoting self-love and inner exploration. The session concludes with gratitudes and herbal tea, fostering community connection.

Timeline:

7:30 PM: Settle In & Ground (BYO #tree)

7:45 PM: Yin Yoga & Soundbath Begins

9:00 PM: Gratitudes & Herbal Tea Community Connection

All Are Welcome: This event caters to all body types and experience levels, providing a laid-back environment for relaxation and socialization.

Please Bring:

Yoga mat

Blanket

Optional: Yoga blocks for added support

Optional: Light snack to pair with herbal tea for post-session refreshment.

Ticket Information:

General Admission: $35.00 + $4.19 Fee

Sales End: March 29, 2024

Refund Policy: Contact the organizer for refund requests; Eventbrite’s fee is nonrefundable.