Jazzo – Aesthetic Biomechanics

Join Our Jazzo Class: Experience Aesthetic Biomechanics
Jazzo Aesthetic Biomechanics is a dynamic movement, dance, and active meditation class that merges various biomechanical techniques to enhance both physical movement and mindfulness. Participants can expect a unique and immersive experience, integrating body mechanics with active meditation through several innovative methods:

• Dance Biomechanics: This approach harnesses the natural flow of dance to improve flexibility, balance, and strength, allowing participants to express themselves while enhancing their physical capabilities.
• Animal Floor Biomechanics: Inspired by primal movements, this technique focuses on building coordination and body awareness by mimicking instinctual, animal-like motions. It encourages participants to connect with their bodies in a raw, intuitive way.
• Jazzo in Slow Motion Biomechanics: Engage in active meditation by performing movements in slow motion, which cultivates focus, control, and precision. This practice promotes mental clarity and a sense of calm, allowing individuals to be fully present in the moment.
• Rhythmodynamic Biomechanics: This method integrates dynamic speed variations and rhythmic movements into active meditation. The interplay of fast-slow transitions combined with periods of stillness creates a balanced flow of physical and mental energy, fostering overall well-being.

Join the Jazzo class every weekend at 12 PM at Mimoda Jazzo Studio, located at 5772 West Pico Blvd. The class fee is $20. For a full calendar of events and more information, please visit mimodajazzostudio.com.

This class is perfect for individuals of all skill levels seeking to enhance their physical fitness while cultivating mindfulness and self-awareness. Experience the transformative power of Jazzo Aesthetic Biomechanics and discover new ways to move, breathe, and connect with yourself. We look forward to welcoming you to the studio.