Movement, Mindfulness & Mental Health Panel with Good Active

Name: Movement, Mindfulness & Mental Health Panel with Good Active
Start: 2024-10-13T10:00:00+00:00
End: 2024-10-13T13:45:00+00:00
Location: Downtown Los Angeles

Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending…

When

October 13, 2024

10:00 am - 1:45 pm

Where

Downtown Los Angeles
Los Angeles, Los Angeles, California, 90014, CA

Event Type

Good Active invites you to a transformative Sunday dedicated to movement, mindfulness, and mental health. This empowering event brings together powerful women in the wellness space for a day of nurturing practices and inspiring conversations focused on improving your mental well-being.

Event Highlights:

Restorative Yoga Flow with Divinity Gaines
Start your day with a gentle, restorative yoga session designed to release tension, enhance flexibility, and promote deep relaxation.
Intentional Hypnobreathwork Session with Lauren Little
Experience the power of hypnobreathwork, a unique blend of guided breathwork and hypnosis that will help clear emotional blockages and foster clarity and inner peace.
Mental Health Panel Discussion
Gain insights from an inspiring panel of wellness leaders, including Divinity Gaines, Lauren Little, Victoria Sallie, and Saphia Jackson. They will share personal stories, professional expertise, and valuable tips on how to prioritize mental health in today’s fast-paced world.
Nourishing Lunch & Refreshments
Enjoy a healthy, delicious meal to recharge your body and fuel your mind throughout the day.
Mental Health-Inspired Swag Bags
Leave with a thoughtfully curated swag bag filled with wellness tools and products designed to support your mental health journey long after the event ends.

This enriching experience offers the perfect blend of movement, mindfulness, and community connection, creating a space to explore self-care practices that support holistic well-being. Come ready to move, reflect, and recharge with a group of like-minded individuals dedicated to prioritizing their mental health. Don’t miss this chance to immerse yourself in a day of self-care and growth!

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Dave Lavine

Dave Lavine is a quintessential Los Angeles resident, seamlessly blending his love for cycling with his passion for skiing and wellness. As the founder of Subrosa, an ad agency specializing in health and wellness brands, Dave utilizes his expertise to craft compelling narratives that resonate with audiences. When he's not on the road or slopes, you can find him dominating the padel court, embodying the epitome of an active lifestyle advocate.